Me

Nikke2003
on 10/12/13 9:42 am - PA
VSG on 05/13/13

You look amazing!! Congrats!! Seeing these pics made me so happy!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

  

grayC
on 10/12/13 10:02 am
VSG on 05/01/13
Who's that STUD MUFFIN???
Looking good Keith!!!

   

        
frisco
on 10/12/13 10:13 am
Lookin great dude..... I think you need more carbs and sugar in ur diet.... Caramel Corn should do it !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

Tracy D.
on 10/12/13 10:44 am - Papillion, NE
VSG on 05/24/13
Look at you, you handsome devil! You've done an amazing job and continue to inspire us all. Way to go, Keith!

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

Sandy M.
on 10/12/13 11:29 am - Detroit Lakes, MN
Revision on 05/08/13

Awe-inspiring!  What a good job you have done!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

JAlston
on 10/12/13 11:35 am
VSG on 12/07/12

KEITH! You look amazing! You really do not look like the same guy! Keep rocking that sleeve!

Jessica  

(HW: 305)  (SW: 271.9) (33.1 lbs lost prior to surgery) (MsJexi on MFP)

25813786

MysonMysoldierMyHer
o

on 10/12/13 11:46 am - CO
VSG on 09/17/13

What an INSPIRATION!! You look fabulous. I love your post and your wisdom on how to be successful. Thanks Keith!! 

 

Veronica 

      

    

        
cheryls222
on 10/12/13 12:28 pm - Bothell, WA
VSG on 09/12/13
Unbelievable!!!! You look awesome.

      

Starting W: 320  Surgery W (9/12/13): 279.8.

katym
on 10/12/13 1:49 pm - PA

Hi Keith,

Great job, a true transformation! I hope you inspire yourself looking at those pictures, because you certainly inspire the rest of us. 

Keep up the good work.

Katy

    

consult weight 241 (had not been accurately weighed for over 10 years, my medical records just said "wheelchair") high weight was probably closer to 260. 

Spencerella
on 10/12/13 3:29 pm - Calgary, Alberta, Canada
VSG on 10/15/12
You're so handsome! Looking great.

 

LINDA                 

Ht: 5'2" |  HW 225, BMI 41.2  |  CW 115, BMI 21.0

Most Active
Recent Topics
15 years and I?m back
Maureen K. · 1 replies · 2285 views
runny nose
psren13 · 4 replies · 2422 views
×