Costco-Free Gym Membership !!!
It's getting to be winter again......
What are your indoor activities ???
Last night at Costco I loaded this cart and pushed it around for about 20 minutes traversing the isles. Unloaded, than picked up a couple things.
I figured this was plus/minus around a thousand pounds of soda including the cart.
Who said soda was bad for us ????
I do this same workout at Lowes or Home Depot also..........
frisco
This is what I bought....... Tuna, spices and a Soft Shell Jacket
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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Dr. Paul Cirangle
I always thought it was a trip when people would log exercise on MFP whenever they did household chores. Well **** if you do it right, which I'm sure most people do, that is a decent workout!! I squat, pick up, & get on my hands and knees to get work done! Sometimes I've done a full makeover moving beds, furniture, & crap just to get everything spic & span. I can actually feel tired after 3 hours of this ... sweeping the garage & driveway ... it's all physical activity in my book. I trip on the calories burned when I log this stuff. Sorry I am not a hardcore gym junkie. I do admire those who are but I've got my thing down ... walking, parking further, still picking up my 40 pound daughter. This is stuff I tried my best to avoid when I was 280 pounds!
Jenn
WWBD?
I laughed so hard when I saw the pic of what you actually bought - so great!!! hahaha
For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com