Popcorn
I have eaten it a couple of times, but only on days where I knew I was going to put in a hard workout. I measured out half a serving, and that was enough. I didn't try to eat it until around 5 and a half months out though. I also didn't pop it...I bought a brand that was air popped so it was only 70 calories for 2 cups (half a serving).
VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.
It is a slider food for me also, I was surprised at how much I could eat of the stuff.
Started at (266 lbs) Pre-op (249) 7/10/13 Present (173) 03/19/14
No star is lost once we have seen, We always may be what we might have been.
Adelaide Proctor
I had some movie popcorn on 1/1/14, so about the 6 1/2 month mark from surgery. Can't say the experience worked well though. won't try that again for a while.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
Major slider for me and I can, at a year out, eat it till the end of time! Bummer, cause I love it!
goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145
TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!