I Worked Out Today, Did You? - TGIF!
Rah - I don't have time to get to the gym today! It is actually very much stressing me out. Today is supposed to be a slow / recover day, so I think I will just do some yoga at home. My son may be climbing on me throughout, but that will just give me some extra balance work :)
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Nope. Today is a rest day, and I learned this week to take rest days seriously LOL.
Tomorrow, however, will be a b*tch.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day
Looking forward to going to the gym before work tonight. There was this most interesting thing I saw last gym outing. There is this machine that just has stairs. Like 4 stairs I think, and they just keep moving. This little tiny thing was constantly using this machine WHILE she was reading. I wonder what kind of work out that would be, and if I'd fall and break my neck (not so graceful)--interesting though.
Denise
Started at (266 lbs) Pre-op (249) 7/10/13 Present (173) 03/19/14
No star is lost once we have seen, We always may be what we might have been.
Adelaide Proctor
