Stacy_WLS posted a discussion topic 2 years, 5 months ago

This is kind of a random post. I saw a post below about girl scout cookies and it made something click a little for me.

At my work, (I just started ~4 months ago), people don't see me as the former fat girl / woman. They don't see me as the


Stacy_WLS posted a discussion topic 2 years, 5 months ago

Happy Saturday :)

This week has been full of Birthdays for me, so I have had my fair share of sweets. I'm excited to have a relatively mellow weekend and get to do some cooking for the week.

Today I have crossfit this morning, I'm ch


Stacy_WLS posted a discussion topic 2 years, 6 months ago

So this may be unpopular... but I'm not one to be quiet.  

I got to 167 lbs without moderation -- running 6+ miles a day on less than 1000 calories a day.  I'm 5'10 and this was thin for me.  I was also routinely fainting.  I couldn't stand up


Stacy_WLS uploaded a new photo 2 years, 6 months ago

Stacy_WLS posted a discussion topic 2 years, 6 months ago

What's on the menu today?

I'm glad its Friday, but I have a jam packed weekend.  I'm going to have to find some time to squeeze in relaxing.  Lots of crossfit & hockey this weekend :)

B - on coffee shake, coffee

S - latte -- cof


Stacy_WLS posted a discussion topic 2 years, 6 months ago

So I chatter on about crossfit a lot.  I was a college athlete and still play hockey, but I have become obsessed with crossfit over the last year.  I think it is because I continue to be able to do things that I could not do before.  I still love hocke


Stacy_WLS uploaded a new photo 2 years, 6 months ago

Stacy_WLS posted a discussion topic 2 years, 7 months ago

Well I couldn't find my jeans this morning and it was super irritating b/c it's Friday and the only day I can wear jeans to work.  

I've been in a size 12 for the past year or so.  

I found another pair of jeans in my closet but after s


Stacy_WLS posted a discussion topic 2 years, 7 months ago

Hi All!

My hubby is struggling with getting variety.  He is in the puree moving to the soft food stage.  He is mostly just having protein shakes and yogurt right now.  He has had some refried beans w/ taco sauce and cheese and lots of broth / s


Stacy_WLS posted a discussion topic 2 years, 7 months ago

What's on the menu today?

B - chike, bacon, protein pancake

S - protein shake

L - leftover chicken and pasta

S - latte

D - turkey, cabbage, Brussel sprouts

S - cottage cheese and berries

E - cross


Stacy_WLS posted a discussion topic 2 years, 7 months ago

I've had a couple of big weeks at the gym and it has just got me crazy excited and even more addicted.  

I know this can be hard for some people to relate to early in their journey -- I never thought I could do this stuff.  But I wanted to shar


Stacy_WLS posted a discussion topic 2 years, 8 months ago

Merry Xmas to those who celebrate and Happy Sunday to those who don't :)

What is your plan for the day?

We celebrated with my husband's family last Saturday and my family is all spread out around the country -- we do a big thanksgiving


Stacy_WLS posted a discussion topic 2 years, 8 months ago

Hey All!  My hubby is doing well.  The final leak test is today and if all goes well we are heading home tonight.  I can't wait to get home and see my babies (4 puppies) and then get my kiddo tomorrow. 

What's on the menu today?

B - chi


Stacy_WLS posted a discussion topic 2 years, 8 months ago

My husband had his surgery yesterday.  

He went in at 10am and didn't get back to his room until 2pm.  He had intense gas pain at the begining, and he had to wait 2 hours to walk because they wanted to make sure the anesthesia had warn off.  Af


Stacy_WLS posted a discussion topic 2 years, 8 months ago

I just had a big click in my head!

One of the tenets of a 12 step program is that as you recover you need to give back support to others.  In giving back support you are also helping yourself continue to heal.  

I left the boards for a


Stacy_WLS posted a discussion topic 2 years, 8 months ago

Hi everyone :)  I used to be on these boards a lot.  I have migrated to doing a lot of crossfit and just need a lot more fuel to support my gainz -- positive gym based gains ;)  I'm the strongest that I have ever been in my life.  

I'm back to


Stacy_WLS posted a discussion topic 2 years, 8 months ago

Hi All! 

I had my VSG a few years ago.  My husband is having the same procedure in about a week and a half with Dr. Ramos Kelly.  Does anyone have any tips / tricks for the companion of someone going through this?  

Also - how was your


Stacy_WLS posted a discussion topic 3 years, 3 months ago

Well last week started off really well.  The weekend, a wedding and mothers day - were fun! but not great on the diet.  I ended up losing 1.3 lbs for the week, so I guess it is a success.  Here's to another week -- gotta tighten up a bit again!


Stacy_WLS posted a discussion topic 3 years, 3 months ago

Ugh - my day didn't start out so great.  I also don't have much of a plan for the rest of the day -- so came here to make one!

B - chicken wings (huh?)

S - chike

L - bacon, eggs & brussel sprouts

S - protein shake

<

Stacy_WLS posted a discussion topic 3 years, 3 months ago

Wow that scale was super nice to me this morning.  I'm hoping it keeps in that direction :)  I've been doing well getting back on track!

B - chike

L - meeting a friend at corner bakery - not sure

S - yogurt - fancy greek yogurt


Stacy_WLS posted a discussion topic 3 years, 3 months ago

Ugh I have a cruddy cold today.  My day didn't start out perfect, but I'm getting it back on track.  

B - thai egg roll and pot stick (What?)

S - chike

L - protein shake

S - brussel sprouts & leftover chicken

D -


Stacy_WLS posted a discussion topic 3 years, 3 months ago

Wohoo -- 197.8 on the scale today.  Inching back away from the crazy 200 mark.  

Plan for today:

B - chike

S - chike

L - latte

S - yogurt & berries

S (post xfit) - protein shake

D - something with


Stacy_WLS posted a discussion topic 3 years, 3 months ago

Woah!  I woke up this morning to 199 on the scale.  Eek - wake up call.  

 

I was in vegas last week where the food choices weren't great.  Then on Friday I was called into work to be let go!  Eek - stressful weekend to say the least.</


Stacy_WLS posted a discussion topic 3 years, 5 months ago

What's on the menu today?  

b (crazy stress) - leftover ribs w/ 2 hushpuppies 

(knocked my head against the wall and am trying to put my foot down!

b2 - chike / likely a coffee

l - salad w/ chicken at the airport


Stacy_WLS posted a discussion topic 3 years, 6 months ago

Ugh -- so it happened to me.  I'm about 2.5 year out (not quite).  And a year and 4 months out from plastic surgery and I've fallen into the regain group.  

I'm still exercising a lot and recently started crossfit.  I want to say it is muscle g

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