Things you (surprisingly) don't miss?
For what it's worth, I am only 11 weeks out! We'll see what I think about pizza in two more months ;)
and I agree with Shagdoll - your menus are always super appealing!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Bread, rice, and pasta - I either leave them out entirely or I've found alternatives that I like just as well, if not better.
Fried foods - Popeyes fried chicken was my go-to food. And I haven't touched it in 3+ years and I'm not fighting any cravings for it. The few times I've tried fried foods since surgery, it's made me feel blah - so I stay away.
So much, but most of all - SODA! I used to drink 2-4 cans of diet soda a day, and even more when I wasn't feeling well and the "bubbles" soothed my throat. I'm just happy as a clam with my powerade zero, iced tea (unsweet, of course), and crystal light!
I also don't miss bread, rice or pasta - and that surprises me. I do have the occasional tortilla chip and mashed potatoes, but I'm just fine without the rest.
Now pizza - I still crave it. But I've found my VSG way around it by making Pizza Chicken. Just pound out a chicken breast thin and top with pizza sauce, your favorite toppings, and cheese! One breast easily make 2-3 meals for me!
That's awesome that you haven't craved soda, especially since you used to have so much of it!
I have also found myself not missing pasta. My partner mentioned, the other day, that I hadn't made pasta in a while and I was like, "oh, yeah, I guess I haven't." I tend to make rice for them for meals that are better with a carb, just because it's so easy to get the rice cooker going.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Surprisingly, I don't miss soda. I was a Diet Pepsi addict! I don't miss bread, pasta or rice either. I thought I would miss sweets, but, nope! I do miss pizza, though. Lol. I took my sons to pick up pizza yesterday & I think that was the first time I really felt like I missed it. I won't lie, I snatched a piece of cheese off of one of the slices just to taste it. Hoagies were a go-to food for me pre-op too... I kind of miss those. Lol. I have no desire to eat one, but I miss the taste.
That's awesome that you don't miss soda!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)