2014

Keith L.
on 7/14/14 1:43 am - Navarre, FL

VSG on 09/28/12

I haven't actually worked out yet today. I couldn't get into the early classes this week, but I am booked for a 4:00 class today. I also wanted to give you all a Summary of last week. 7 Orange Theory classes (2 on Saturday), 3 weight workouts and 3 long walks all in 6 days. Yesterday was my rest day.

I'm gonna workout today!

Did You?

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Gwen M.
on 7/14/14 2:35 am

VSG on 03/13/14

Yup!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

T Hagalicious Rebel
Brown
on 7/14/14 2:52 am - Brooklyn

VSG on 04/25/14

On my way to the gym now for my bike and weights workout!

No one surgery is better than the other, what works for one may not work for another. T-Rebel

https://fivedaymeattest.com/

Bufflehead
on 7/14/14 5:24 am, edited 7/14/14 10:02 am - TN

VSG on 06/19/13

Did about 25 minutes of aerobics this morning, planning on either pilates or weights when I get home tonight. Of course, the best-laid plans, etc. etc. -- but that's the plan for now!

eta: did 20 minutes of weight lifting, focusing on legs & biceps!

Soxyloxy
on 7/14/14 9:29 am - TX

Got pregnant and fell off the wagon. Now 5 months in I went to pre natal yoga today and start pre natal boot camp tomorrow. Starting over makes me think wth is wrong with me, it felt good. It always does. I should never have stopped. But gaining weight no matter the reason is a serious head trip.

Kelly Jean
on 7/14/14 10:05 am

VSG on 04/08/14

woooo hoooo yes ...2 mile speed walk and 60 leg lifts 20 lundges and some other leg work outs about a total of 20 mins worth of leg work outs!!!!!

Kelly

trinoc
on 7/14/14 12:08 pm - TN

VSG on 01/14/14

Just finished dancing w/ the kids.

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

Grim_Traveller
on 7/14/14 3:03 pm

RNY on 08/21/12

Nope.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

SATXVSG
on 7/14/14 10:17 pm - Selma(San Antonio), TX

VSG on 04/22/14

I went out of town on Friday but got in 1 mile on the treadmill and a 40 minute weight workout at the Y before we left. On Saturday, I walked 2.7 miles in 52 minutes and Sunday I walked 2 miles in 39 minutes.

Last night I did 2.4 miles in 45 minutes. I just started working out and walking 2 weeks ago and I am amazed I can walk that far. I wonder how far I could walk if I was carrying a 70lb backpack?

Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.

Stalls are your body's way of telling you not to get too cocky.

5K - 1st 59:00(9/14) PR 33:45(9/15)

10K - 1:14(10/15) 1/2 - 1st 3/20/16

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I Worked Out Today! Did YOU? - 07/14/2014

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I Worked Out Today! Did YOU? - 07/14/2014