When do I get to feel?
Ok now I'm frustrated when do I get to feel hungry or when I am full I keep forgetting to eat. I am two weeks post op tmr and still no hunger not even headaches to tell me hey you need to eat. And I think I finally hit that wall that I'm so sick of soup only 8 more days til pureed phase can't wait.
It will be months before you feel hunger again. Just keep to a schedule. You can use this as an opportunity to change how you think about eating and build good habits. Instead of "I'm hungry and crave spaghetti" now it becomes " time to take in some protein, what will give me the most bang for the buck?"
some people never get hungry again and some never lose the hunger , I sometimes get hungry at mealtime but a few bites and it stops
eat by the clock and make that a habit now , train yourself to only eat 4 hours apart and drink non cal drinks the rest of the day
Once your stomach is healed. Which should be around 6-8 weeks.
Until then, eat by a schedule.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)