phred’s Posts

phred
on 1/8/17 2:16 pm
Topic: RE: It is that time again!

National sex week!  We are asking everyone to give till it hurts.

And remember, if you give at the office you do not have to give at home.

.Thank you in advance for your donation.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 12/31/16 4:35 am
Topic: RE: FEELINGS ---------

For the loved ones now gone--yours and mine--
And the friends that we've lost, we repine.
Let us lift our champagne,
And sing out a refrain,
Of that bittersweet song, "Auld Lang Syne."

  If it feels good, do it!  And if it smells good, eat it!

phred
on 12/24/16 4:17 pm
Topic: RE: I DO NOT CARE WHO YOU ARE FATMAN -------

GET YOUR DAMNED REINDEER OFF MY ROOF!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 12/4/16 12:25 pm
Topic: RE: And The hair loss begins!!!!!!!

When you are up to your ass in alligators it is difficult to remind yourself that your initial objective was to drain the swamp.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/10/16 5:11 am
Topic: RE: It's coming soon------

Halloween is approaching; it's clearish
I plan to appear buccaneerish.
I'll wear red pantaloons
And round
 earrings, like moons--   

Do you think, at my age, I'd look queerish?

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/9/16 5:30 am
Topic: RE: Lesson of the day-----

The Decalogue, given to Moses
By Jehovah, was no bed of roses.
It made moral demands,
And today it still stands,
Though it's often ignored, one supposes.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/8/16 8:13 am
Topic: RE: Reached my limit----

Since my pain's grown too powerful, drug me;
Bring my loved ones all in here to hug me;
Tell the doctors to go;
Turn the lights way down low;
Say you love me again--then unplug me.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/8/16 8:11 am
Topic: RE: Tailbone pain

Google ****yx pillow.  I bought a couple over the internet.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/7/16 1:38 pm
Topic: RE: Recognize this guy???

It's his arrogance holding the floor
As he talks like his word should be law.
I'd like to rebel
With a firm, "Go to hell--
You obnoxious unspeakable bore!"

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/6/16 5:31 pm
Topic: RE: And, don't forget-----

Being obese, in itself, is a curse.
Comorbidities make it much worse--
Even harder than hell
To become really well--
And a drain, sad to tell, on the purse!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/5/16 11:32 am
Topic: RE: Five years post op - frustrated/fearful/failed

The mirror crack'd from side to side,
"My curse has come upon me" cried,
The Lady of Shallott!

Alfred Lord Tennyson

  If it feels good, do it!  And if it smells good, eat it!

phred
on 10/3/16 1:17 pm
Topic: RE: Tummy Discomfort - 13 Months Post-Op?

How is your gall bladder?

  If it feels good, do it!  And if it smells good, eat it!

phred
on 9/28/16 4:55 pm
Topic: RE: Chest pain update

When you are up to your ass in alligators it is difficult to remind yourself that your initial objective was to drain the swamp.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 8/23/16 12:47 pm
Topic: RE: Setback had me questioning this entire decision

When you are up to your ass in alligators it is difficult to remind yourself that your initial objective was to drain the swamp.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 7/15/16 3:20 pm
Topic: RE: IT'S MARY POPPINS TIME!


Mahatma Gandhi always walked barefoot and ultimately the soles of his feet became thick and very hard. He also was, of course, known to be a man of deep spiritual conviction. He undertook hunger strikes as a political protest and at times was both thin and frail. Furthermore, due to his weird diet, he suffered from bad breath. VERY bad breath.

In fact, in time he came to be known as "a super-callused fragile mystic hexed by halitosis."

  If it feels good, do it!  And if it smells good, eat it!

phred
on 7/15/16 3:06 pm
Topic: RE: I almost gave up...

When you are up to your ass in alligators it is difficult to remind yourself that your initial objective was to drain the swamp.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 12/22/15 4:45 pm
Topic: RE: Having problems with food in general- vomiting, nausea, constant hunger. Am I alone?

When you're up to your ass in alligators, it's difficult to remind yourself that your initial objective was to drain the swamp!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 12/22/15 4:42 pm
Topic: RE: It's Mary Poppins time again!


Mahatma Gandhi always walked barefoot and ultimately the soles of his feet became thick and very hard.

He also was, of course, known to be a man of deep spiritual conviction. He undertook hunger strikes as a political protest and at times was both thin and frail. Furthermore, due to his weird diet, he suffered from bad breath. VERY bad breath.

In fact, in time he came to be known as "a super-callused fragile mystic hexed by halitosis."

  If it feels good, do it!  And if it smells good, eat it!

phred
on 9/1/15 8:05 am
Topic: RE: Almost there !!!

Being obese, in itself, is a curse.
Comorbidities make it much worse—
Even harder than hell
To become really well—
And a drain, sad to tell, on the purse!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 8/17/15 2:58 pm
Topic: RE: Metamucil Vs. Miralax or anything else?

This is why God invented magnesium citrate!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 7/31/15 3:18 pm
Topic: RE: Pesky Pound! #funnyrant

When you're up to your ass in alligators, it's difficult to remind yourself that your initial objective was to drain the swamp!

  If it feels good, do it!  And if it smells good, eat it!

phred
on 7/29/15 3:31 pm
Topic: RE: Surgery date SET...

"The time has come," the Walrus said,
"to talk of many things,
of shoes and ships and sealing wax,
of cabbages and kings,
and why the sea is boiling hot,
and whether pigs have wings"
and Claudias got her surgery date,
and that is why she sings!

Apologies to Lewis Carroll

  If it feels good, do it!  And if it smells good, eat it!

phred
on 5/4/15 8:30 am
Topic: RE: Quick query!

Does your antiobesity mean
You prefer only folks who are lean?
Do you worship the thin
And think fatness is sin?
I'm your man, six-foot-two, 113.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 5/2/15 4:07 am
Topic: RE: Telling it like it is!

Being obese, in itself, is a curse.
Comorbidities make it much worse—
Even harder than hell
To become really well—
And a drain, sad to tell, on the purse.

  If it feels good, do it!  And if it smells good, eat it!

phred
on 2/4/15 8:19 am
Topic: RE: Why Do I Want To Eat Everything?

The mirror crack'd from side to side,
"My curse has come upon me" cried,
The Lady of Shallott!

Alfred Lord Tennyson

  If it feels good, do it!  And if it smells good, eat it!

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