phred’s Posts
Hey Kelly,
Is it too early for your new tummy to try stool softeners?
Just a thought,
Fred

Susan,
This is not cast in stone, but I believe I read somewhere that we need 70 grams of protein, 40 grams of carbs, and 30 grams of fat in our post-op diets.
That being said, it would be better to get the info from your NUT.
HTH, Fred


Don't panic kid,
Just remember, when you are up to your ass in alligators it's difficult to remind yourself that your initial objective was to drain the swamp!
At a medical supply store you can get one of those air filled doughnuts to sit on. They're also useful for hemmeroid sufferers.
HTH,
Fred

I think I read somewhere that the surgery is only a tool, and that some kind of food and exercise plan should be followed for long term success.
If you don't follow your surgeons and NUTs advice you are probably setting yourself up for disappointment and failure.
There appear to be no guarantees with the WLS, and from what I read, it takes work. The surgery alone will probably not make you reach your goals, you need to work that tool.
That being said, I believe your attitude, and support from your family, friends, and other OHers will help you stick to the plan.
HTH,
Fred

Well, I think I got a lot of my courage by reading other folks posts on OH. I figured if they can do it, and have the successes they are describing, I should be able to do it too.
And, as mentioned above, the alternative is to watch my co-morbids get worse and worse until I am no longer a surgical candidate.
I think that once you commit to a decision, the fear abates, and you reach a sort of peace with your inner being. Not to say you won't question yourself if you read about somone elses complications, but the odds are way in your favor with surgery, and somewhat against you if you don't get it done.
Am I making sense? Or just confusing you?
Fred

Nikki,
I believe I read somewhere that we need 70 grams of protein, 40 grams of carbs, and 30 grams of fat. Plus lots of water and other liquids of course.
HTH,
Fred

I'm not really sure, it kind of groaned when I got on it, then the arrow went around the dial three and a half times.
Maybe I should get a new one, or stop using the damn thing, all it does is p**s me off anyway.
Fred


Three Men on a Hike
Three men were hiking through a forest when they came upon a large raging, violent river. Needing to get to the other side, the first man prayed: 'God, please give me the strength to cross the river.'
Poof! .... God gave him big arms and strong legs and he was able to swim across in about 2 hours, having almost drowned twice.
After witnessing that, the second man prayed: 'God, please give me strength and the tools to cross the river.'
Poof! ... God gave him a rowboat and strong arms and strong legs and he was able to row across in about an hour after almost capsizing once.
Seeing what happened to the first two men, the third man prayed: 'God, please give me the strength, the tools and the intelligence to cross the river'
Poof! ... He was turned in to a woman. She checked the map, hiked one hundred yards up stream and walked across the bridge.
GO AHEAD, SEND THIS TO A WOMAN WHO NEEDS A GOOD LAUGH AND TO ANY MAN WHO CAN HANDLE IT!
'If at first you don't succeed, do it the way your wife told you!'

Thanks Raven,
I was just checking to make sure I wasn't going blind, or that my computer wasn't messing with my mind!
Appreciate your response,
Fred

Oh, thank God, Gael,
I thought maybe I was going blind!
Bless you for responding,
Fred


Lisa,
Don't forget to pay your exorcism bill, or you'll get repossessed!
Just a word to the wise,
Fred

Lisa,
Don't forget to take along my best wishes for an easy surgery and speedy, uneventful recovery!
Waiting to read your post-op posts.
Fred

Sherri,
Quantum materiae materietur marmota monax si marmota monax materiam possit materiari?
Fred

OH friends,
I took my panniculus for a walk in the park yesterday, it was really a beautiful spring morning.
Then some kids in the park came running over and wanted to pet my panniculus and play with it.
Pretty soon, their moms came over and snatched their kids hands and dragging them away, while calling me a dirty old pervert!
Saddened, I went on home, and in a little while my panniculus started acting up. Kind of scared me, so I took it to the Vet. He checked it for panniculitis, and said that wasn't the problem (sigh of relief), but that it had a low lipid panel and low blood glucose. I explained that it was on a lo-fat, lo-sugar diet. He told me that was fine, and to make sure it got plenty of fiber, billed me, and sent us home.
Now my panniculus is trying to get up on my lap when I sit and watch TV. What's with that?
Hope tomorrow is better,
Fred








