I loved em pre surgery and they are pretty decent protein. I found some in mustard instead of oil (sardines) but i was wondering about smoked oysters they are in oil but not too bad since i cant eat a whole serving.
Smoked oysters have always been a favorite of mine. I now make an effort to find the ones packed in water. On occasion I have eaten the ones packed in oil, but only rarely. I have not had any problem with them at all.
Paul
Rebecca M. on 9/27/07 7:40 am, edited 9/27/07 7:40 am - Hilliard, OH
i can easily find sardines in mustard or water but i havent found smoked oysters in water just regular oysters. Ill have to check another grocery store
When I was early out the high fat because of the oil made my stomach hurt but now that I'm further out, they sit fine with me. I love them!! I don't like sardines but I LOVE smoked oysters!
i eat sardines in the louisiana hot sauce. yummm!!!! there's no nutrition info on the dang container so i dont really know what's in them. maybe they're in oil? not sure. i especially love them with a bit of light cream cheese! delicious!