Eatin' Good in the Neighborhood......good day today

After the last couple of days....today was glorious.  The weather here is fantastic. I am over the wine cooler  .  Today was a good day.  I'm posting early because Floyd asked me to go to the mall with him...so we can eat at the food court.  Oh boy.  But I need to get out and move a bit, so I'm going.

Outta bed
coffee

Breakfast at 6:30am
fat free Greek yogurt with granola

In the truck
1 beef stick
1 ounce of cheese

Lunch
1/4 Quiznos sub

Snack in the afternoon
1 can of Slimfast

Dinner
who knows....I'll try to keep it healthy.  But we'll see. 

Have a great evening....I may not be back on tonight.  I plan to watch a little tv and go to bed early.

Hugs from the far north.......

Good Evening Everyone,

It's COLD up here. I'm tempted to turn on my furnace but am going to hold out for as long as possible! Okay, here's the food:

Breakfast: protein shake (not enough, I was hungry by 10)
Snack: handful of mixed nuts
Lunch: Barilla Plus pasta w/ tomatoes, feta, and artichokes
Snack: handful of Cheez-its
Dinner: Chicken w/ alfredo sauce

Not a good food day but it helps me to post. Have a great night!

Hi Charlie,

What kind of beef sticks do you eat?

Donna, I found these up here and will keep the package to see if my Publix at home can get them for me.  It's Old Wisconsin Beef Sticks and they are great.  Only 60 calories per stick and 210mg of sodium.  I love the taste and they go down easy.

Here's a link to the site that tells you about them....

http://oldwisc.stores.yahoo.net/retailitems.html

Hope you find them.

Hello: I like posting our eats and getting ideas.  My day looks like this:
B: 1 oz cold fish, leftover. 3/4 oz 2% American cheese
S: protein shake
L: FF, SF yogurt, 1/2 cup bean soup
S: 2 SF popsicles, 1 glass of skim milk
D: stuffed tomato and a few sauteed shrimp. The tomato is stuffed with ricotta and parmesan, among other ingredients.

MP

Welcome Mary Pat....this is a good neighborhood to be in.  Post anytime you want.  Everyone is welcome.  No judegements.  Just join in anytime.

 

Hey Mrs Charlie, 
Beautiful day here in Cincy - weather was like 78 degrees.  Nice and sunny.

Breakfast - top of bran muffin with a smear of cream cheese and sf apple juice mix

Am snack - 7 low-fat cheese cubes and 4 pretzels

Lunch - 1/2 chicken breast, 3 green beans (could only eat 3 because they were swimming in butter) and 1/2 cup of salad

Dinner - 2 chicken drummettes, 1/2 cup of dirty rice, and 1/2 cup of spinach

No snack, jus so tired and plan to go to bed early also Mrs. Charlie.  Enjoy your evening.

Deejay

Hey DJ.....it is beautiful weather up here....I'm enjoying it.  In and out of the truck....had to wear a jacket the first half of the day...wooo hooo.

 

Hey I'm in Northeast NC and the weather here was pretty dismal. Woke up to really bad thunderstorms and it's rained off and on all day. Suppose to keep it up for the next  24 hours or so.

B: Slim Fast Low Carb Vanilla Creme shake
L: Tuna Cup (Chicken of the Sea) with 4 sesame thin crackers
D: 1/2 cup of Crock Pot Stew Beef
S: SF Fudgsicle

Just didn't feel like getting creative with my food today.
- Iris

My how this surgery just turns everything around...I used to love to eat...now I HATE IT!  I can't stand putting it in my mouth or chewing it to mush or even the feel of it being swallowed.  I feel FANTASTIC but I'm not doing very well in the eating department.
B-1/2 c. Light OJ diluted in 1 c. water
S-2 pieces water melon
L-2 crackers, 1oz. cheese
S-1/2 cheese
D-1 tablespoon mashed potatoes
    1 tablespoon mushed chicken
S-SF Bomb pop
Oddly enough I'm 6 weeks out and my hair & nails are growing like weeds!  Got my  hair cut today and the lady said, "if you lost 3/4 of your hair, you'd still have too much".