Proving a point -- Quick calcium survey.

Flintstones Gummies with the added calcium. :)

UpCal D.  3000 mg daily.  Some days it is difficult to get in, but I manage.  I am a fanatic about my vitamins and minerals.  We all should be.

Missy

Generic ol' calcium citrate tablets w/ 400IU vit D.  630mg at a time (2 tablets), at least 3 times per day.  Sometimes up to 5 times per day.  I put 3 doses in my pill minder, but also leave little containers full of them around my desk and nightstand and pop a couple when the mood strikes.

Calcium Citrate - 600  mg 4 times daily
SherryB

Citrical Petites w/ D3  (400mg/400mg)  2 pillx 2 x day
GNC D3  2000IU  2 pills 2 x day

Just started Citracal Calcium Citrate Plus   Was only taking 3 tablets a day as I misread the dosage. Thought it was 500mg of Calcium Citrate in  each tablet but the serving size is for 2 tablets so I guess now I'll start taking 2 tablets 3X a day. Is this correct?
Cyrena

Citrical Petites Plus D - 4 or 5 tablets daily spaced 2 hours apart. (as recommended by NUT).

Nature's Science Calcium Citrate (from Vitalady), 1000mg, + Magnesium 500mg + D400IU--  6 per day.  I also take D3 50,000 3 X week.

Michele

GNC Calcium Citrate 1000 in 500 mg doses 3x a day. Since they have no Vit. D, I also take 1 GNC Vitamin D 700 IU with each dose.

However, I don't like them so when they run out in next week or so, I'm switching to Citracal with Vitamin D.

CITRACAL PETITES, 2 TABS TWICE A DAY