Proving a point -- Quick calcium survey.

josully
on 9/19/08 3:50 pm - San Juan Capistrano, CA

Bariatric Advantage: 2000 mg/day of chewable cherry & chocolate...mmm...good!

I also take Dry D for absorption.

 
                       

                                                   

Lauren B
on 9/19/08 9:27 pm - VA
Citracal calcium citrate petites, 1200mg, 6 tabs per day.

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

peacefuldaizy
on 9/19/08 9:32 pm - South of Buffalo, NY
Good lord, I pride myself on being very observant and knowlegeable about health-related issues, but I was only taking 1 calcium citrate tablet instead of 2 (at a time).  Thanks for posting this!!!  I will now take 6 pills a day instead of 3 ...

Hugs,
Annette


MultiMom
on 9/19/08 10:55 pm - NH
Citracal Petites plus D, 3 tablets 2 X a day= 1200mg

High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009

RosieHawk
on 9/19/08 11:16 pm - Ottawa, Canada
10 GNC calcium citrate pills and a few scoops of UpCal D in my drinks....my goal is 3000 mg of calcium citrate per day (surgeon recommended).

HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168

REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!

wendy_fou
on 9/20/08 12:21 am - AR
I take 2 Citracal Plus 4 times a day. 

So I'm doing a total of 2000 mg per day (in four equally spaced 500 mg doses). 
Frozen_Peach
on 9/20/08 12:49 am


I take 10 per day (2 at a time - 5 times per day)
each caplet has 315mg Calcium

   MY DS  
 labrats.jpg picture by Frozen_Peach


Get the facts about Duodenal Switch at DS Facts
<~~link
DS Recipes can be shared HERE <~~link

 

 

                                                                                                                                                            

Mommy O.
on 9/20/08 1:25 am

these are the ones i take.. i can't imagine taking them 5 times a day! really?

I crush them and take them in apple sauce .. but they sit in my pouch like a rock. 

  

Frozen_Peach
on 9/20/08 1:36 am
I can't imagine crushing them?!  EW! LOL

yup - swallow 'em right now! 

Maybe I tolerate them better since I don't have a pouch?? 

   MY DS  
 labrats.jpg picture by Frozen_Peach


Get the facts about Duodenal Switch at DS Facts
<~~link
DS Recipes can be shared HERE <~~link

 

 

                                                                                                                                                            

RosieHawk
on 9/20/08 1:49 am - Ottawa, Canada
Maybe it's the crushing of them that's upsetting your pouch.  Are you able to swallow ANY calcium pills or do you get the same feeling?  Maybe it's time to try a liquid calcium citrate.

HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168

REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!

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