Eatin' Good in the Neighborhood.....SNOW FLURRIES...yikes

Stella-Blue
on 10/21/08 10:44 am - Where the four winds blow me safely home, NY

I'ts SNOWING here right now!  All day!!!  33 degrees...Brrrrr.

 Breakfast:  Shake with 55 gms pro

Lunch: tofu with 2 broc chunks and 4 snow peas and a little szechwan sauce

snack: fat free sugarfree strawberry "ice cream"

Dinner: just cottage cheese (1%) so far...I'll add some baked yam later. 

probable snack later?  Another protien shake.

 

Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I  lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
   siggy1 photo b83557eb-1c5e-4e0a-90b7-89760c2e36e2.jpg   Two years after that.... photo 44fcb3ac-18c4-4dfd-bf38-d324f956cf75.jpg      photo c2781653-fea8-4141-8cac-f0889127d077.jpg  I could not be happier. 

Linda_S
on 10/21/08 10:49 am - Eugene, OR
It's prit near dern cold enuf t' snow here!    I thank God for sweaters and long underwear.  Losing 80 pounds is like losing a big down comforter in the winter.  Im COLD!! 

I did pretty well on the eating today, but my schedule was weird.  I just couldn't sleep this morning, so I got up at 5:30 a.m. and made myself some Butter Walnut protein ice cream.   Just the thing to eat when you're freezing!!

First breakfast:  Butter walnut protein ice cream
Second breakfast:  Coffee and pills
Elevensies:  Fage 2% and berries (I forgot that I was out of almonds)
Luncheon:  roast beef and cheddar roll-ups
Afternoon tea:  nada
Dinner:  More protein ice cream
Supper:  a couple of chicken pot stickers (I know, not the best, but I figure I've got the calories to spare)

Linda

Success supposes endeavor. - Jane Austen

~ Robin ~
on 10/21/08 10:59 am - Muskegon, MI
" Losing 80 pounds is like losing a big down comforter in the winter.  Im COLD!!"

Oh gosh, Linda! Me toooooo!! I used to wear short sleeved shirts YEAR ROUND (in Michigan!) because I was always warm. Now that I've lost 155 lbs of insulation, I am freezing! I have had to buy myself a couple of nice sweaters and a few hoodies to keep myself warm! And slippers, which I never used to wear! And it's only October!! lol

  - I will learn to let go what I cannot change, but I will change whatever I can. Ƹ̵̡Ӝ̵̨̄Ʒ

Have you taken your vitamins today? 


 

veaja
on 10/21/08 12:11 pm - Statesville, NC
I tell people  " I lost the extra person that kept me warm"  I freeze too.


 



















 

special kay
on 10/21/08 10:49 am - Ladson, SC
Snow?? It's in the high 70's here!  I hate cold weather.  I feel like I've been eating all day but I stayed within my 1200-1300 calorie range so I'm good!

Early AM:
8 oz coffee w/ splenda & half n half  X 2
10 oz Diet hot chocolate w/ 1/2 scoop of protein mixed in

Breakfast:
1 boiled egg
2 strips of turkey bacon

Snack:
NSA Yogart
RF cheddar cheese stick

Lunch:
Baked chicken leg
1/2 c. collard greens

Snack:
100 calorie pack of chocolate covered pretzels
Small apple

Dinner:
Baked chicken thigh w/ hot sauce
Broccoli n cheese

Snack:
NSA Yogart
1 slice of ham & 1 slice of cheese rolled up


     ~*Kay*~
 
450/388/173/175   
http://s6.photobucket.com/albums/y217/Special-Kay/ <~~ Look!! 

Lisey
on 10/21/08 11:04 am - Milwaukee suburb, WI
I live in North Dakota & we've got a chance for snow showers TONIGHT
Connie C.
on 10/21/08 11:24 am - Clinton, ME

Hi Charlie and all!

Snow? Run for the beach! Run for the beach! When I retire, I'm heading southwest. Gee, only about 17 more years to go . . .

B: weight control oatmeal w/walnuts

S: 3/4 cup cottage cheese
     4 green olives

L: 1/2 cup Double Dip Chicken casserole

S: light & fit yogurt
     3/4 oz. LF cheddar
     couple of bites of corn bread, but it was waaaaay too dry (good thing!)

D: pita pizza w/turkey pepperoni, baby bella shrooms, and green pepper

S: 1 prune
     60 calories Hershey's dark chocolate stick

That's all she ate . . .

Connie


Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.

 
CGGDDSS
on 10/21/08 11:27 am - Bakersfield, CA

Hi Charlie,
I live in California and we have a 90% chance of it being hot all the damn time. If even one flake of snow hit the ground, the whole state would close down, every news station would be on 24 hour coverage and we would be declared a state of emergency. It would be Armegeddon. Reminds me of Triumph the Comic Insult Dog and his weather forcast on a Hawaii news station.
http://www.youtube.com/watch?v=fK6jJaHf80M

the daily grub:
coffee w/protein
5 min chocolate cake w/ pb
banana
protein bar
soup w/ zucchini
saltine crackers
tamale pie
chicken fingers
mashed potato w/ cheese
corn

Have a good day tomorrow.

Take Care Leslie

Janice B.
on 10/21/08 11:27 am - Misawa-chi, Japan

Hey Charlie,

parts of Cleveland got hail today.  So Chicago is workin' it!

Today was relaxing and wonderful.

B:  Protein shake

S:  Mozz stick

L:  1/2 C tuna with some onion and green pepper chopped in

S:  the damned sf chocolate covered cherries

D:  3/4C FF cottage cheese

S:  10 pretzel sticks

Janice

Life is too short to eat vanilla ice cream and dance with boring men.

HW: 305/SW: 289/CW: 129

    
erin J.
on 10/21/08 11:36 am - PITTSBURGH, PA
Well looks like I'm one of the few in favor of snow.  Bring it on!!! I love, love, love the snow.....snow=snowdays or delays in my world! And there's nothing better than a delay or a day off.  But I am cold all of the time now without my upper body blubber to keep me warm.  Gotta stock up on new winter gear and soon!

Just got back from bowling and I am such a clutz....wacked my right thigh twice with my ball and now I have a huge bruise forming under the skin....like the size of an egg!  Not very colorful, but sore as a mother f'er!

So for today:
B:  english muffin w/ 2 wedges laughing cow and some thin deli ham
      coffee
S:  almonds and some more almonds
L:  stuffed pepper
      fage w/ fruit
S:  pint 2% milk
      small bag of baked cheese curls
       decaf latte
D:  cup of chili
       shredded pot roast sandwich on 1 pc toast w/ gravy
S:  a few pita chips w/ hummus

That's it!  Need to start exercising!  Will work on that manana!
See you later!
Erin


Onederland..... life is grand!!! WELL IT WAS WHEN I WAS THERE; NOW LIFE SUCKS!
I bleed Black n' Gold....STEELER FOOTBALL.....it's in my soul!

If you want the rainbow you've got to put up with the rain!!!

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