suggestions for greek yogurt
Once you get further out, you can use as a vegie dip. I put the powdered dip mix or Penzey's horseradish dip into the yogurt to taste, mix and it is great tasting and a great protein source.
I haven't tried it yet but I have heard that you can marinate chicken in greek yogurt with spices and it is supposed to be very tender. Something I am going to try.
Also, you can make a cheesecake mix of sorts and further out can top or mix the light cherry pie filling with it-yummy
HW: 407 SW: 386 CW: 202
RNY Surgery Date: 7-9-08
Dr. Manfred Chaing, Bariatric Institute of WI

RNY Surgery Date: 7-9-08
Dr. Manfred Chaing, Bariatric Institute of WI
