Liquids question!
I am not sure. The only thing I have for a comparison is the Optifit food that I am on right now. There are protein drinks, bars, soups, etc. that are "meal replacements" and some that aren't. I was told the meal replacement items included all the vitamins that I need so I was encouraged to have more of those than the non-meal replacements. I don't know if it's the same thing with Chike. I hope this helps!
MacawMother Heighest/333 Goal/177 Current/152 = total loss of 181 lbs
Looking into plastics now. Would like a lower body lift, thigh lift, & boob job.
Looking into plastics now. Would like a lower body lift, thigh lift, & boob job.
I think it's that the "meal replacements" contain vitamins and minerals as well as protein. Like, Chike contains 25% of the RDA of a bunch of vitamins. Unjury doesn't, if I remember correctly. If you're taking your vitamins like you should be, it doesn't really matter if your shakes have vitamins or not, though.
Kelly
Kelly