Can too much protein hurt your liver? How much is 2 much?
On January 7, 2010 at 10:31 AM Pacific Time, Kathy S. wrote:
Hello,It's possible but rare. The best prevention from this happening is to be sure and drink your water to flush out the proteins in your body.
70 grams too much? When I was getting ready for my 3 major PS I upped my protein between 300 and 400 grams a day.
Take care,
Kathy
Don't rub it in 
I had 3 major surgeries and the first one was 9 procedues and rumors of my pending death were posted often
At the time I was working, with this really great trainer and he said 6 months before any major surgery eat as much protein as you can. I had to drink supplements as you can imagine as I can't take in that much protein with food.
I have to tell you, the first surgery was a snap, I healed in record time and needed no drugs. Working out hard for 6 months helped as well....
Take care,
Kathy

I had 3 major surgeries and the first one was 9 procedues and rumors of my pending death were posted often

At the time I was working, with this really great trainer and he said 6 months before any major surgery eat as much protein as you can. I had to drink supplements as you can imagine as I can't take in that much protein with food.
I have to tell you, the first surgery was a snap, I healed in record time and needed no drugs. Working out hard for 6 months helped as well....
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130