What is healthier...a Yoohoo...or a Slim Fast Shake...can you guess?
Oh YooHoo, are you busy later? 
Whoaaa... just a minute ... not what the LOW CARB Slim Fast looks like.. which is what I turn to when I am stranded. Here are the stats for it :
Nutrition Facts
Serving Size: 1 can
Amount per Serving- Calories 190 Calories from Fat 80
- Total Fat 9g 14%
- Saturated Fat 1.5g 8%
- Monounsaturated Fat 6g
- Polyunsaturated Fat 1.5g
- Cholesterol 15mg 5%
- Sodium 260mg 11%
- Potassium 550mg 16%
- Total Carbohydrate 6g 2%
- Dietary Fiber 4g 16%
- Sugars 1g
- Protein 20g 40%
- Vitamin A35%
- Vitamin C100%
- Calcium40%
- Vitamin D35%
- Vitamin E100%
- Vitamin K25%
- Thiamin (B1)35%
- Riboflavin (B2)30%
- Niacin (B3)35%
- Vitamin B630%
- Folic Acid (Folate)30%
- Vitamin B1230%
- Biotin35%
- Magnesium35%
- Panthothenic Acid35%
- Zinc15%
- Manganese35%
- Chromium35%
- Molybdenum35%
"If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live." Lin Yutang
Yoohoo Lite!!
Tip: Try one of these other items from Yoohoo instead of the Lite Chocolate Drink to consume fewer calories.
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Nutrition Facts on Yoohoo Lite Chocolate Drink provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 bottle
Est. Percent of Calories from:
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YoohooLite Chocolate Drink |
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Nutrition Facts
Serving Size: 1 bottle
| Amount per Serving | |||
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| % Daily Value * | |||
| Total Fat 1g | 2% | ||
| Saturated Fat 0g | 0% | ||
| Monounsaturated Fat 0g | |||
| Polyunsaturated Fat 0g | |||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 150mg | 6% | ||
| Potassium 150mg | 4% | ||
| Total Carbohydrate 15g | 5% | ||
| Dietary Fiber 0g | 0% | ||
| Sugars 15g | |||
| Protein 2g | 4% | ||
| Vitamin A | 10% |
| Vitamin C | 10% |
| Calcium | 10% |
| Iron | 10% |
| Vitamin D | 10% |
| Riboflavin (B2) | 10% |
| Niacin (B3) | 10% |
Est. Percent of Calories from:
| Fat 12.9% Carbs 85.7% |
| Protein 11.4% |
Proud mama of Mischa and Gabriel, both born post-op.
????? 
wow thats crazy..... what am I suppose dot do with all these damn slimfast I didnt drink?! LOL I havent been using them in months actually because I jsut used them to get me started until I got used to what I needed to cook but I can clearly see the low carb woulda been a MUCH better choice. LOL Ohhhh I know I will feed them to my 8 year old as chocolate milk...with vitamins LOL
I sure wish I could find a protein powder that wasnt completely disgusting.
I sure wish I could find a protein powder that wasnt completely disgusting.
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