House Special Soup
I love my Chinese food, even when I know it does not so much love me.
I got a large container of the House Special Soup from #1 Chinese here in town. You know, the one with all the chicken, pork, shrimp and lots of vegtables in it. I am having a hard time finding a breakdown of what is in it so far as calories, carbs, protein...etc... Any body know where to get this information?


When I get stuff like that- I break it down into indiv ingredients and try it that way. The other day I had soup at the chinese place.
I had 4 shrimp, some carrot, threw out the noodles, blah blah blah...
so when I logged into Sparkpeople, I put things in like that.
The broth was clear- I did not think it had much in terms of calories.
I had 4 shrimp, some carrot, threw out the noodles, blah blah blah...
so when I logged into Sparkpeople, I put things in like that.
The broth was clear- I did not think it had much in terms of calories.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. " -- Anais Nin
Revised from Band to Bypass 10/26/09
High Wt 355/ Surgery Wt 343 (BMI 61) / Current Wt 190 on 3/17/12
TT/Fleur De Lis 8/22/11
Mastopexy and Brachioplasty 12/14/11
Revised from Band to Bypass 10/26/09
High Wt 355/ Surgery Wt 343 (BMI 61) / Current Wt 190 on 3/17/12
TT/Fleur De Lis 8/22/11
Mastopexy and Brachioplasty 12/14/11