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rbb825
on 3/15/10 1:48 pm - Suffern,
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RNY
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10/27/08
Just know they only have 200mg each so in order to get the recommended 1500-1800mg of calcium citrate a day, you need to take 8 - 9 of them a day, in 3 daily doses - atleast 2 hours apart and not within 2 hours of your iron or thyroid medication
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