My Multi-vitamin taste terrible please help

Yes, I think so.

Kelly

k thanks ladies! my doc papers has the flinstone completes listed to take so figure i might as well get what is better for me before tests go bad down the line

The adult centrum is good.  It has 18 mg of iron, which is the absolute minimum that we should take.  Most take 65mg of elemental iron.  My surgeon starts patients out with 150mg of elemental iron.  So, 18mg probably wont' be enough for you.  I recommend that you still take a separate carbonyl iron with vitamin C for absorbtion.  There is no guarantee that over time you wont be taking other supplements. You should also be taking vitamin D, B12 sublinguals and calcium citrate.

This is what I take.

It's not what I recommend.  I don't make those recommendations on brands because that tends to paint a target on my back for a knife.  But I will list what I take.

Centrum silver chewables taste much better, they are berry flavored.  I hate the orange ones too but I love the berry ones.  You must know they have no iron, so you have to take a separate iron supplement

 You are all killing me...especially you Sharyn!!! I love the word snarky....snarky....sssnnnaarrkkyyyy! LOL I love you guys! I have had the worst week with my principal and this is the first good laugh I've had all week. Beth, you are so subtle...hahaha!!My vitamins are all great thanks to the fact that I actually ahhhhh LISTENED to you all early out !   I would suggest the others listen too. LOLOL!!  Thanks and keep writing, I need more laughs please!       Connie

Amen! I'm in great shape, too, thanks to Andrea, PamT, Sharyn, etc. Because I listened to them from the get-go....

My 6mo lab draw was 20 vials instead of the usual 8-9. So far I'm in good shape.
I keep a spreadsheet to track trends, not just take "Everything is normal" from the Dr.
I no longer blindly trust anyone else with my health...I am my own advocate.

So thank you, Ladies. All the  and   and really have made a huge difference for lots of us!

Told ya!  :P

Stuff tastes like @$$.   That's why I didn't offer to give you the bottle I have.  It's NASTY!

((((Hugs)))))

I Use a brand called Optisource, it tastes so good, I got a sample from my Nut. but you can order it through this number 1-800-333-3785

Flinstones Chewables work for me....one in morning, one at night.