8 YRS POST-OP & STILLLLL in size 8Long jeans!

God Bless
Sherry
Dear Sherry,
We need to talk!
But not now (I'm on East Coast & gotta get some zzzz's).
Check out my FREE articles on my blogsite, OK?
Overcoming self-sabotage is NOT about terrorizing yourself into lifelong fear, avoidance & deprivation!
To be cont'd...
Lauralyn
We need to talk!
But not now (I'm on East Coast & gotta get some zzzz's).
Check out my FREE articles on my blogsite, OK?
Overcoming self-sabotage is NOT about terrorizing yourself into lifelong fear, avoidance & deprivation!
To be cont'd...

Lauralyn
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Congratulations!
Now maybe you can help me to stop the madness!
I was a size 4-6 at goal (which actually wasn't a self-imposed goal as I lost more than I thought I would/wanted to) and now the size 10's are tight!
I just want to be a solid size 8 and I fear that I am headed back to a 24!
Help please.
B-
Now maybe you can help me to stop the madness!
I was a size 4-6 at goal (which actually wasn't a self-imposed goal as I lost more than I thought I would/wanted to) and now the size 10's are tight!
I just want to be a solid size 8 and I fear that I am headed back to a 24!
Help please.
B-
Beth: please go read my articles on self-sabotage FREE on my blog & watch the OH videos of my talk, on YouTube.
Then contact me if you want to protect your WLS success.
I do care!
Lauralyn

I do care!

Lauralyn
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Thanks, Jackie!
Blessings on you, too!
Blessings on you, too!

Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
WOW!!!! I'm only out a little less than 2 yrs. and I'm struggling sooo hard. I am soo disgusted with myself,because I know alot of what I'm doing wrong. I truly feel that I want to keep this weight off,but it's like I don't have control of my endless mess-ups(altho I DO know that if I truly want it, I'd do it!!) What's wrong with me(I know I'm not alone),but I can't believe I'm letting myself fail even with the help of the wonderful tool I've been given!! I continuously tell myself "everyday" that I'm going to do better, and I might, bu then I mess up all over again. I KNOW I CAN control this,so why don't I do it???


Your self-talk could be mine after a lifetime of diets & psychotherapy!
When you understand the parts of your BRAIN (not your personality) that are driving your sabotage, you'll be ready to learn how to work with that part of your brain to overcome it!
And it won't be hell or miserable, either. Quite the opposite!

I care!
Lauralyn
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com