8 YRS POST-OP & STILLLLL in size 8Long jeans!
And don't forget the 2 OH-produced videos of my talk on how to overcome self-sabotage. They're on YouTube. Just search under my name: Lauralyn 
Thanks for your kind words, too!
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Thanks & hugs to everyone who personally responded to my post! If I'd-a-thunk-it, I would've held off until after myday long retreat today! I finally have time to catch up and,
OMG!
I promise to personally respond to you if you personally posted or messaged me. It may take a few days; but, I will!I hope other successful longterm post-ops will read your outpouring of thanks for being encouraged and post their stories & pics, as well.
In the meantime, everyone get a good night's sleep. G'night!
Lauralyn Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Hi Sheila,
You are wise to use the first 6mos. post-op to "install" new behavioral responses to the stress & anxiety triggers that sabotage permanent weight loss!
Have you read my articles available (no strings attached = FREE
)
at www.embodysuccesscoach.com ?
For me to send you specific information about how this information can apply to your situation, you'll need to send me your email address so I can attach document files for your review.
You can send your email address via a personal message to me through OH.
At that point, a free consultation with me would be beneficial to you.
I'm here to help others, like me, overcome a lifetime littered with failed weight loss efforts!
Let's say, "To be continued!"
Lauralyn
You are wise to use the first 6mos. post-op to "install" new behavioral responses to the stress & anxiety triggers that sabotage permanent weight loss!Have you read my articles available (no strings attached = FREE
)at www.embodysuccesscoach.com ?
For me to send you specific information about how this information can apply to your situation, you'll need to send me your email address so I can attach document files for your review.
You can send your email address via a personal message to me through OH.At that point, a free consultation with me would be beneficial to you.
I'm here to help others, like me, overcome a lifetime littered with failed weight loss efforts!
Let's say, "To be continued!"
Lauralyn
Lauralyn Bellamy, MA, MDIV, ct Dreamcoach
Self-sabotage stopped!
Learn more at: embodysuccesscoach.com
Most Active
Recent Topics
International Study Finds That Diet is More Important Than Exercise in Weight Loss
Batwingsman · 0 replies · 1810 views
Batwingsman · 0 replies · 1810 views