Pre and nine month pics!

If this doesnt work you will have to check out my profile pictures.  Sorry if this is all "Hey look at me everyone" but I get excited and want to share.

Before.  Somewhere around 390 pounds.


265 pounds .  Doing the P90X.  About half way through it.

 you look great!!

question, would you strongly recommend the P90X for people who have done weight loss surgery, especially women?

I would recommend it to everyone.  The only thing is that you have to be in sort of decent shape.  I wouldnt have been able to do this when I was 400 pounds.  Its a kick ass workout and there are still some things I just cant do but I do other exercises during those segments.  Its totally worth the investment.
Swede 

 Okay great! thanks for the info. I was thinking about incorporating something like p90x into my work out after surgery so that definitely caught my attention. I see where yu are coming from also.

BTW I forgot to mention that my wife does the P90X program with me.  She is really enjoying it as well and is making great progress too.  So, yes its good for male and females.

 WONDERFUL!!!!!!

You earned bragging rights. You look great!

Fabulous job,  and  wishing you continued great health and success.

Thanks for sharing. These pictures motivate me like cra-zy! Good luck on your continued weight loss journey.

 Ok... stupid question, what's P90X?  

A very effective workout system.....CD's that you exercise with, I believe! I've seen a few people who look amazing post P90X.