New... to everything

"...I have decided to have the RNY vs the Lapband."

I've just got to ask---have you also researched the Sleeve/VSG and the DS/duodenal switch? Given your BMI, I'd especially think you'd want to consider the DS.

another question that may be dumb... what are "net carbs"?   I was looking at some Atkins protein bars and on the front it said 1g sugar and 3g Net Carbs.... but when I looked at the actual label they had 19g carbs?

 My surgeon doesn't do the DS surgery, he does, however do VSG.... I didn't know about it when I met with him and he said he felt RNY was best for me.  I have another appointment where I will ask more questions, the first was just introductory.