WETEO'S (Whatcha Eating Today Everyone)??

happypeach
on 4/23/11 11:59 am - Rome, GA
Didn't see the WETEO post so thought I'd start it!  I think Nancy was going to be out of circulation today!

Got some extra Vitamin D in the form of some glorious SUNSHINE!  Working on my tan for the summer!  Woohoo!  Great time to be soaking in the rays when its hot so darn HOT!  Beautiful day here in Georgia.

Visited Jandy's Yogurt tonight and had a "special saturday" treat!  Had me a no sugar added non-fat chocolate/vanilla swirl yogurt with a few slices of banana, a tad of pecans and a squirt of sugar free chocolate syrup!  Was DELICIOUS!!

Happy Easter everyone!  Hope you have a blessed day tomorrow and remember the reason for the season! Will be going to church with my son and her family tomorrow!



Eats:

B:  3/4 c. fat free cottage cheese & NSA diced peaches

L:   Roast beef sandwich on 50 calories bread

D:  Homemade vegetable beef soup

S:  Jandy's Frozen Yogurt

Totals:  1114 calories, 128 carbs, 35 fats, 81 proteins


303163

Starting:  370, Current: 198.5, Goal: 190

                                                
  
                                              


    
  
jkjstars123
on 4/23/11 12:36 pm - Tama, IA
Got a lot done today, pretty pleased! Continued to clean and organize the basement. Messed with the horses. I don't back to wor****il Tue so more heavy cleaning. Tomorrow going to Church, and have Easter dinner with my family.

B-1 scrambled egg (made two but couldn't eat the 2ND one), onions, cheese, mushroom and ketchup

S-almonds

L-deli thin slices of turkey and some pepper jack cheese, watermelon

S-popcorn, 3 red jelly beans

D-ate a protein bar when I got dizzy (didn't eat supper until a couple hours later) then I ate a chef salad, hard boiled egg (an Easter one!), chicken breast pieces, and cauliflower,

Walked 1 mile and ran 2 miles

Happy Easter everyone!!!

Julie

  HW 304, SW 291, GW 160, CW 140 H-5'9.5"            

    

happypeach
on 4/23/11 1:14 pm - Rome, GA
You're making me tired Julie! lol ..... looks like you're burning some calories with all that cleaning! U go girl!


303163

Starting:  370, Current: 198.5, Goal: 190

                                                
  
                                              


    
  
Frknmidget
on 4/23/11 1:27 pm - arlington , WA
Im almost 6 weeks out, and still cant seem to eat much, and I'm talking about tblspoons, as in NOT much, getting kinda worried, it's much easier for me to drink stuff. hope that just means Im super snug, The Dr. did say he stitched me snug..
B-  2teaspoons  gritts and smashed egg, 1/4 peice of bacon, corner of a peice of toast
S-3 tbls spoons appelsauce, 2 dexilants
L- teaspoon peanut butter, 2 small bites meatloaf
D-will be a cup of chicken broth,
S- popcicles or s/f pudding with protein powder added
water and liquids all day long, getting more in each day, but the food part worries me, think it will be this way forever?
Dont get me wrong, im not wishing for a huge sloppy carnival burger(well maybe, lol) but something of substance would be ok
I think maybe im doing this all wrong...
'I have no need for dreams at night, I live them every day'
tammy12345
on 4/24/11 5:40 am
better late than never
Food Item Servings Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Pure Protein Whey Powder 1.00 120 2g 30mg 50mg 5g 3g 1g 23g
Almond Breeze Almond Milk, Vanilla Unsweetened 2.00 80 6g 0mg 360mg 4g 0g 2g 2g
Chobani 1.00 100 0g 0mg 70mg 7g 7g 0g 18g
Bear Naked Peak Protein 1.00 140 7g 0mg 20mg 16g 6g 2g 5g
tuna - solid white albacore 1.00 70 1g 25mg 250mg 0g 0g 0g 15g
Hellman's Light Mayonnaise 1.00 35 4g 5mg 130mg 1g 0g 0g 0g
Joseph's Lavash Wraps 1.00 50 2g 0mg 260mg 7g 0g 3g 0g
Albertsons Part Skim Mozzarella Cheese, Shredded 2.00 142 8g 30mg 346mg 2g 0g 0g 14g
Joseph's Lavash Wraps 0.75 38 2g 0mg 195mg 5g 0g 2g 0g
Laughing Cow Light Swiss Cheese 1.00 35 2g 10mg 260mg 1g 1g 0g 3g
Perdue Buffalo Chicken (deli) 0.75 53 1g 23mg 300mg 2g 1g 0g 8g
Pork Loin 1.00 120 3g 50mg 560mg 4g 1g 0g 21g
Prunes, Sunsweet, Dried, Pitted 0.40 40 0g 0mg 2mg 10g 5g 1g 0g
ALDI Light Ranch Salad Dressing 0.50 40 4g 0mg 140mg 2g 1g 0g 1g
Butter 1.00 100 11g 30mg 95mg 0g 0g 0g 0g
Millville Quick Oats 0.75 113 2g 0mg 0mg 20g 1g 3g 4g
Fitness Minutes Calories Burned
Walk: 4 mph (15 min/mi) 55.0 -454.0
Totals: 821 53g 203mg 3,038mg 85g 25g 14g 113g
have a happy holiday all!
















    
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