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ALMOST 4 YEARS POSTOP - HERE TO SHARE STORY - I posted the below thread on the Main Forum and was asked by someone to post in the RNY forum in hopes of helping and/or encourating someone on their journey.  This is truly a L...

Almost 4 years Post-Op - My 4 year post-op RNY surgery anniversary is creeping up on me.  I was thinking it had been 5, but when I sat down and figured it up ..... it's 4 .... HOW TIME FLIES WHEN YOU'RE...

3 years post-op - I am 3 years post-op and still down 172 lbs.  I am very diligent with my vitamins, and go into my surgeon's office every 2 weeks for a B-12 shot, and weigh-in every two weeks while...

Waving - Wow .... it's been foreva since I've checked in here!  It has now been a little over 3 years since my surgery and I still am RAVING about how the RNY has changed my WORLD!  I lost ...

Thursday Eats - Hope you all have had a great week!  Eats for today: B:  egg & ham S:  Banana & peanut butter L:  4 oz baked chicken breast, 1/2 c. lowfat cottage cheese and nsa p...

Wednesday Eats - I am so blessed .... and thankful for my health, my job, my friends and family ...... God's continued support in helping me stay focused on exercise and eating properly ...... ...

Hey long lost friend!!!! Congrats on all your success but wad so...

Friday Eats - Not so great eating day .... but must post it anyway!  Overall had a good eating week.  B:   Wheat bagel, egg, ham & cheese L:    1 c. chicken noodle soup S:    2 oz. pit...

Thursday Eats - Yeehaw ..... we are amost there!  Looking forward to the weekend. Got a big bonfire to go to Saturday night! Eats for today: b:  scrambled eggs, bacon & cheese s:  cas...

Wednesdsay Eats - Been a "hungry" day for me!  But survived it .... a little higher calories but still not a bad day! Walked 4 miles! B:  Egg, bacon & cheese L:  2 salmon patties, 1 baked chi...

Tuesday Eats - Happy Tuesday! Hope everyone had a great day!  This week has been really hard following a few bad weeks of eating.  The great thing about it .... is that I know when I've done ...

Monday Eats - Not sure why everyone stopped posting what they were eating ..... but I for one know how important it is, so I am going to post my eats each day.  If you would like to be accountab...

WETEO'S (Whatcha Eating Today Everyone)??? - Hope everybody had a great Tuesday!  Eats: B:  3 oz. chicken breast L:   3 oz. chicken breast, salad D:  2 egg omelet w/cheese, ham, turkey, mushrooms, vidalia onions,...

WETEO'S (Whatcha Eating Today Everyone)??? - Haven't been on here in a few days!  Spent Thursday - Sunday at a friend's house grazing in the pool and sunshine, and drinking skinny margaritas! B:  2 eggs, 3 ounces grilled ...

WETEO'S (Whatcha Eating Today Everyone)??? - Welp, its almost da weekend, yeehaw!  B:  Tomato sandwich on 100% wheat sandwich thin L:   4 oz salmon, brussell sprouts D:   1/2 cup grits, 1 oz. cheese, 1 egg S:  Ma...

WETEO'S (Whatcha Eating Today Everyone)??? - Sure has been quite around here lately!  Had a great weekend, however, I am dealing with some bitter/sweet emotions this week.  B:   can of tuna L:   nothing D:  Tomato s...

WETEO'S (Whatcha Eating Today Everyone)??? - The whole point of this is to post regardless of whether you've been good or bad? lol B:  We had a work party centered around b'fast.  Grrrrrrrr .... slice of b'fast casserole,...

WETEO'S (Whatcha Eating Today Everyone)??? - Happy Hump Day all!  This week is flying by! B:  Grilled talapia L:  Manwich on bagel thin D:  3/4 sandwich w/2 slices light bologna, 1 egg and 1 T. pimento cheese