WETEO'S (Whatcha Eating Today Everyone)???

Still missing Ms. Nancy .... her puter must be giving her problems. Hope nothing is wrong!!

I was off my "regular" job today; however, did make an offer on a house.  Hope it gets accepted!  I need some extra moolah!!!!! Other than that ..... I got lots of sunshine today.  Got my tan "going on" .... ! Smiles! 

Made a homemade pizza today and it was incredibly yummy!  I used the whole wheat pizza crust you buy in the store.  Sauteed my mushrooms and onions before adding to pizza, and used spaghetti sauce, Jimmy Dean Turkey sausage crumbles, deli chicken breast, mozarella cheese.  I ate 1/6 of it, and calculated it to be per piece:  233 calories, 11 fat, 21 carbs, 13 proteins.  Not too bad for a yummy piece of pizza!

Didn't get to eat until 11'ish, so I am low on proteins.  Got up early and went to weigh in, then walked a little over a mile around the lake.  Lost another 1.5 lbs since being back on track, making a total of 8.5 in two weeks.  I'm 6.5 away from my lowest weight.

Eats:

Brunch:  1 banana, 1 T. peanut butter, 2 c. kettle corn

D:  1/6 homemade pizza

S:  4 oz. chicken breast, 3 saltines, 1 T, peanut butter

Totals:  846 calories, 82 carbs, 35 fats, 50 protein

These are my eats for the day today:

B greek yogurt with nsa pears
S sm apple w/2 tbspns pb
L 4 oz chicken breast w/2 tomato slices
S South beach diet protein bar
D half of a low carb whole wheat tortilla with a serving of shredded cheese
S Iced grande skinny caramel macchiato.

I got all my fluids and vitamins in.

I feel like I'm eating alot, what do you all think? Room for improvement? I

My proteins are 102, carbs are 113, calories 1212 and fat grams 44.
And I walked for 3 miles and burned up 309 calories:)

Food looks great to me!!!!! Keep up the good work!

Just wanted to stop by and say hello! I was one of the original WETEOers!! I don't get on OH much anymore but was posting a new weight loss and was reading my very first posts on here f/over 3 years ago. OH has given me soo much!!
Glad WETEO thread is still going!!
Muah to everyone!!
Lisha

I found that the whole "breakfast" "lunch" and 'dinner" designation never works for me.

I just number my intake:

1. quiche
2. protein shake
3. snack bar
4. protein shake
5. snack bar
6. protein shake
7. piece of pizza (pizza hut) 
8. Berries-n-fage'
9. Minute Muffin

That's about 1100 + the piece of pizza, I don't have a ballpark estimate for a smallish piece of pizza. I'd say perhaps 1350 to 1500 today

had an early morning yesterday. up since 2 am. long day, here it is for today

Mood:	- choose - Hungry Full Guilty Tempted Motivated Frustrated Content Okay Tired Hyper Excited Relieved Hungover Stressed Anxious Happy Pleased Sad Sick Healthy Good Proud
Notes:	Today, I feel...
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Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Quaker Oatmeal	1.00	150	3g	0mg	0mg	27g	1g	4g	5g
Pure Protein Whey Powder	1.00	120	2g	30mg	50mg	5g	3g	1g	23g
Garden Burger	0.50	55	2g	0mg	0mg	5g	0g	2g	5g
Joseph's Lavash Wraps	0.50	25	1g	0mg	130mg	4g	0g	2g	0g
Joseph's Lavash Wraps	1.00	50	2g	0mg	260mg	7g	0g	3g	0g
Butter	1.00	100	11g	30mg	95mg	0g	0g	0g	0g
Alpine Lace Swiss Cheese Reduced Fat	1.00	90	6g	20mg	115mg	1g	1g	0g	8g
Garden Burger	1.00	110	4g	0mg	0mg	9g	0g	3g	10g
tuna - solid white albacore	1.50	105	2g	38mg	375mg	0g	0g	0g	23g
Hellman's Hellman's Real Mayonnaise	1.00	90	10g	5mg	90mg	0g	0g	0g	0g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Polaner Sugar Free Jam	1.00	10	0g	0mg	0mg	5g	0g	0g	0g
Pb2 (powdered Peanut Butter 2010)	1.50	68	2g	0mg	141mg	8g	2g	3g	8g
Totals:		1,103	45g	191mg	1,333mg	70g	7g	17g	108g

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