WETEO'S (Whatcha Eating Today Everyone)???

What a freak'n hellacious day I've had! lol



Can't even begin to explain why ..... just an "anxious" day, too much to accomplish .... not enuf time .... and dealing with crazy folks all day!!!!!!!

However, eating has been good .... not enuf time to eat, haha!

B:  3 oz. pork loin

L:  6 oz. smoked chicken, 6 ritz wheat crackers

D:  1 c. cottage cheese & NSA diced peaches

Totals:  929 calories, 52 carbs, 29 fats, 108 proteins

I also had a bad spell of "constipation" but finally delivered my 3 lb. baby ... snickers!  I've been eating alot of protein and not enuf veggies and fruit! 

B     1 EGG 1/2 SLICE OF BACON

L      2 spicy baked chicken wings  (I got that DON'T EAT ANOTHER BITE feeling and stopped.)

D     large protein shake (frozen and sooooo good)

I am going to have some melon and Greek yogurt later.

 

Ain't it grand to feel that "DON'T EAT ANOTHER BITE" feeling??? I remember the day that my stomach seemed to never get full!

I'm pre-op but am still posting. :)

Vitamins - all

Breakfast - 3/4 c. unsweetened whole wheat flakes cereal with 1/2 c. NSA raisins and 1 c. soy milk

Lunch - 1/2 cup black beans, 2 small corn tortillas, LOTS of Iguana Green hot sauce. :D

Dinner - vegetarian burrito of some sort OR soup... as I am very very sick. :*(

Good luck on your upcoming surgery!  Which WLS are you planning on having?

I'm having RNY sometime this summer.

news from the doc today. thyroid is still out of whack. thats probably why my weight wont go anywhere. did a little shopping this evening. did some squats this morning and jeez they killed my legs!!! here are the eats for today.

	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Kemps 1% Cottage Cheese	1.50	135	3g	15mg	660mg	8g	5g	0g	18g
Pb2 (powdered Peanut Butter 2010)	0.50	23	1g	0mg	47mg	3g	1g	1g	3g
Banana, medium	0.25	26	0g	0mg	0mg	7g	4g	1g	0g
Deli Turkey	0.50	25	1g	10mg	225mg	1g	0g	0g	4g
Joseph's Pita Bread	0.50	60	0g	0mg	90mg	12g	1g	1g	3g
Chicken Breast	0.50	65	1g	34mg	39mg	0g	0g	0g	14g
Laughing Cow Light Swiss Cheese	1.00	35	2g	10mg	260mg	1g	1g	0g	3g
Wasa Crisp 'n Light	0.33	20	0g	0mg	31mg	4g	0g	1g	1g
Laughing Cow Light Swiss Cheese	1.00	35	2g	10mg	260mg	1g	1g	0g	3g
Pure Protein Protein Bar	1.00	180	5g	10mg	105mg	11g	0g	0g	20g
Flatout Light Italian Herb Flatout	0.75	68	2g	0mg	308mg	12g	0g	7g	7g
Shredded Cheese (mexican Blend)	2.00	220	18g	50mg	400mg	2g	0g	0g	12g
Pizza Sauce	1.00	40	2g	0mg	380mg	6g	3g	1g	1g
Prunes, Sunsweet, Dried, Pitted	0.40	40	0g	0mg	2mg	10g	5g	1g	0g
Fitness	Minutes	Calories Burned
Aerobics - low impact	15.0	-91.0
Aerobics - low impact	15.0	-91.0
Totals:		789	35g	139mg	2,807mg	76g	19g	12g	87g

Are you on meds for your thyroid Tammy?  Hope it gets leveled out!!

yup.levoxothyrine. 150mcg. we will see what happens.