LET'S ALL PLAY SMET !!!
You are probably asking what is SMET ??? SMET stands for SO MUCH EASIER TO......( after our WLS ). Here is my SMET.....bend over and picking things up off the floor.....tie my shoes.......fit into a booth and bathroom stall.......walk, run, climb stairs.......get in and out of car.....find clothes that FIT my body......to be in photographs. Now....please share some of yours with us.
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Yea! I love games!
Here goes...
So much easier to:
walk up stairs
walk anywhere really...
hold things in my arms
sit in folding chairs right next to another one
control my eating
find something I like to wear (still not easy...but no longer impossible...)
do housework
"blend in" to a group of people
look at the scale
Here goes...
So much easier to:
walk up stairs
walk anywhere really...
hold things in my arms
sit in folding chairs right next to another one
control my eating
find something I like to wear (still not easy...but no longer impossible...)
do housework
"blend in" to a group of people
look at the scale
HW282 SW272 CW170 GW150 "I am allergic to carbs. They make me break out in fat.
OK. How about being able to fit in an airplane seat and able to buckle without a seat belt extender. I aways got so nervous about who was going to sit by me and what they thought. Going to the movies, yes! Being able to fit behind the steering wheel in my car. Walking and running on the treadmill. Life in general. 
my SMET:
LIVE more comfortably.
breathe easier
keep up with my kids
find fashionable comfortable clothes not tents.
do outside things
have sex more comfortably, more positions.
and so much more than I can list......................
LIVE more comfortably.
breathe easier
keep up with my kids
find fashionable comfortable clothes not tents.
do outside things
have sex more comfortably, more positions.
and so much more than I can list......................
Yvonne. To thine own self be true. hw 432/ sw 352/ cw196.8/gw 200 RNY 8/11/10 Corsettrunkplasty & thigh lipo 5/16/2012.
I love to RUN RUN RUN
to Swim marathons
to Dance Dance Dance
I have Tons of Energy
From tying my shoes to rocking an XS dress
I love being off all meds except vitamins and famotidine
no more shortness of breath shoot I don't climb stairs I run up them
I just love love love my life post WLS
The list is endless....
to Swim marathons
to Dance Dance Dance
I have Tons of Energy
From tying my shoes to rocking an XS dress
I love being off all meds except vitamins and famotidine
no more shortness of breath shoot I don't climb stairs I run up them
I just love love love my life post WLS
The list is endless....
RNY 2/5/07 no regain having implemented lifestyle changes....
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