WETEO'S (Whatcha Eating Today Everyone)???

Not sure where everyone is ... but sure miss you all!

B:  4 oz salmon

L:  4 oz. salmon, brussell sprouts

D:  Sloppy Joe (rinsed and drained ground beef chuck), on 1/2 bagel thin

S:  2 Coors Lite

Hmmm...haven't done this for a LONG time!

S: 12 oz coffee

B: 1 whole grain waffle w/ peanut butter & half a banana

S: 1/2 greek yogurt

L: vegetable soup, 1/2 cup LF cottage cheese, 4 saltines

S: nectarine

D: 1/2 cheese quesadilla

S: Will be a cup of LF milk

Hi gay, thanks for posting. Nice day today, swam, made a great dinner.  todays eats
B. protein shake
L. 1/2 cup taco bake
S. 1/4th chicken casa dia, 8 cherries
D. 3 oz braised beef in wine, few noodles, 2 ears corn with butter yum
S. protein shake
Have a great night everyone.  maria

I'm finally on the computer tonight.  My schedule was out of whack today.  My daughter had some minor surgery and I've been with her to two docs, then meds, then home to cook her some soup that she wanted.  After that I cut a little grass and worked in the garden a few minutes.

b:  coffee with coffee mate and splenda X 2
1/2 cup of yogurt + Kashi Go Lean Cereal - about 1/4 cup

S:  protein bar

L:  sandwich meat and one ritz cracker with cheese pack (130 calories)

s:  almonds

s:  here's where I did my damage today - 6 crackers with one laughing cow cheese wedge plus 1 tablespoon of fig preserves - I've been making fig preserves this week and I just wanted to eat some of it so badly - so I did.

D:  chicken soup (it was chicken noodle soup) - I fished out the chicken and ate the soup and left the noodles - but then ate a crostini type bread with tomato on top.

Weird eating day..so hot and humid!

B: L.f. cheese stick, 1/4c. raspberries

S: Turkey Jerky 1oz

L: 4 Mini sweet peppers, turkey jerky 1oz

S: Complete protien bar (apple cin. mmm)

D: Chicken queso w/ peppers 1/3c., 1 tbsp. ground turkey taco meat, 4 melon balls

S: Honey BBQ soy crisps (Extend brand) 1/2oz bag