Looking for Nutritionist in OH , Topic: Dry Black beans
My Fiance' makes hamburgers with crushed black and white beans in them, they are delicious..
I am wondering if these beans are getting properly digested in our stomach's either pre op or post op,,maybe maybe not?!since he dosent cook them first. He puts them in a blender to crush up the beans then puts them in the hamburger then fry's it, buys 93 % lean hamburger ...a way of getting fiber. they are delicious ..anyone have any info on this issue? thanks and Peace Wendy
I am wondering if these beans are getting properly digested in our stomach's either pre op or post op,,maybe maybe not?!since he dosent cook them first. He puts them in a blender to crush up the beans then puts them in the hamburger then fry's it, buys 93 % lean hamburger ...a way of getting fiber. they are delicious ..anyone have any info on this issue? thanks and Peace Wendy
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I googled "eating raw dried black beans" and found that most of the beans are not digestsble in their raw state and some may even be toxic. Soaking overnight in water does not help to change this.
I have eaten black bean cakes that make a good subtitute for a burger. I bet there is some way that you could incorporate cooked beans with your hamburger meat and get some health benefit from it.
I have eaten black bean cakes that make a good subtitute for a burger. I bet there is some way that you could incorporate cooked beans with your hamburger meat and get some health benefit from it.
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