Taking Iron and regulating body temp
I wasn't too good with taking my Iron and for a while, I got so cold that I was constantly shivering, constantly in layers of clothes (in 90 degree weather) and my finger tips would go numb! I then got on track with my supplements and I now take an Iron supp with my multi. BUT, now I'm too hot!!!! As in Hot all-the-time. I always feel famished, tired and weak. Can you take too much iron and have adverse affects?! I can't deal with this almost like a constant hot flash and I have to sit in minimal clothing, under a fan at all times. I'm just so tired of not feeling comfortable. NEVER am I comfortable!
Any help, advice, please!
Any help, advice, please!
Andrea
SW 228 - lowest weight - 132 - CW 160
Gastric Sleeve - July 2009
BL/BA/TT - August 2010
TT#2/Full circumfrential lift - July 2014
On August 31, 2011 at 9:21 AM Pacific Time, daisymay228 wrote:
I wasn't too good with taking my Iron and for a while, I got so cold that I was constantly shivering, constantly in layers of clothes (in 90 degree weather) and my finger tips would go numb! I then got on track with my supplements and I now take an Iron supp with my multi. BUT, now I'm too hot!!!! As in Hot all-the-time. I always feel famished, tired and weak. Can you take too much iron and have adverse affects?! I can't deal with this almost like a constant hot flash and I have to sit in minimal clothing, under a fan at all times. I'm just so tired of not feeling comfortable. NEVER am I comfortable!Any help, advice, please!
How old are you? Is there posibility of hormonal changes?
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
hmm.. go to the doc.
Ask them to check you hormones and the thyroids - overactive thyroid made some people hot yet tired...
Also - when I take or eat something thht my body does not like - I get hot, really hot. (almopst like it is allergic reaction to some food)
Ask them to check you hormones and the thyroids - overactive thyroid made some people hot yet tired...
Also - when I take or eat something thht my body does not like - I get hot, really hot. (almopst like it is allergic reaction to some food)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
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