fear of NOT losing...
(deactivated member)
on 9/13/11 7:11 am
on 9/13/11 7:11 am
Heck yeah I was SURE that i was the ONLY one who gained weight after surgery ( blame the IV drip ) who blew up like a baloon thaks to the gas ....
YES it WILL be allright ..just hang tite dont eatstoopid things like full fat cheese ( oreven lowfat cheese or butter orveggie oil ..... ) Ull do JUST FINE

big hugs !
YES it WILL be allright ..just hang tite dont eatstoopid things like full fat cheese ( oreven lowfat cheese or butter orveggie oil ..... ) Ull do JUST FINE



I know I sure had the fear that I was going to be the one person who didn't lose weight. Guess what? Wrong! I have been at goal for several months now.
Just hang in there one day at a time, that's all. You will lose the weight if you follow your program.
Just hang in there one day at a time, that's all. You will lose the weight if you follow your program.
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
I'm only 3 weeks out, have lost a decent amount of weight and still have that fear. I can only guess it's because of all the failed diets before this. My brain wants to think this will fail too maybe. I know it will happen though so I'm just trying to do what I'm supposed to do and stay off the scale.

Was totally convinced that I was wasting my time and money. But I sort of boxed up the fear and just put one foot in front of the other, anyway. Regardless of stalls. Regardless of the occasional off-plan eating. Regardless of getting tired of some of the things I was eating or doing. I just did it, kinda like an automaton. I have rarely felt that sense of mission in my life, but I did with this, all the while convinced that it wouldn't work. Eleven months later I hit my goal of 150, although apparently my body wasn't done. I'm now 140, or 10 lbs. under goal. I have never been this weight as an adult, and I'm 61 years old. As a teenager I used to fantasize about waking up thin, and every day it feels like that's what I did.
These days I still have that same sense of "just do it" so I eat, supplement, and hydrate (and track it all online) pretty much the same way I did while losing.
These days I still have that same sense of "just do it" so I eat, supplement, and hydrate (and track it all online) pretty much the same way I did while losing.
*Im so glad Im not the only one who felt this way!!! And Kathy you look awesome for 61! I am definately trying to get in all the protein and I do take ALL vitimins as told. I dont really eat that much because im afraid of eating too much. I guess in time it will come off! Just like ALL of you said, one foot infront of the other and I will do fine! I have a hard time putting positive thoughts into my little brain! And yes, years of failed diets is probably the reason I feel this way! So if you have any tips on what to eat for better weight loss feel free to let me know!!!!
Im all ears! Thanks for your feedback as well! Hope everyone has a good day!
