***Monday Bites, Vites & Exercites***

MajorMom
on 5/7/12 7:47 pm - VA
Try cutting back on the gluten and beans. It may or may not help. I can get like that and nothing but Flagyl clears it up.

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

determineddanni
on 5/7/12 12:38 pm
EARLY MORNING: PROTEIN COFFEE
BREAKFAST: PROTEIN BAR
LUNCH: CHICKEN SALAD W/ BACON AND CHZ
DINNER: CHICKEN THIGH W/OUT SKIN
SNACKS: PROTEIN SHAKE

P: 162
C: 60
VITS: ALL BUT IRON
H20: 64+
E: 60 MIN OF SOFTBALL

HW 259          SW 256          CW 141       GW 150
             

MajorMom
on 5/7/12 7:48 pm - VA
Awesome!

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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