6 days post vsg

Julie P.
on 4/21/13 4:50 am
I am 33. Had my surgery on the 15th. All in all I am feeling pretty good. Just not sure if I am getting enough protein. I am only a week in but I feel like I am drinking more water than anything else. Having a problem distinguishing between hunger and just gas. Dont want to eat just to eat but want to make sure that I am getting my protein...having a hard time finding protein shakes that stay mixed as I don't drink them very fast. Any suggestions on unflavored or good protein powders??

JULIE

 

MrsLitch
on 4/21/13 1:45 pm - Morris, IL
RNY on 06/04/12
I drink my shakes pretty quick but often need to reshake in the blender bottle as I drink, all I can suggest is close the lid and shake as you drink it.

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5' 3" - HW: 244 SW:234  GW:120 LW: 107 CW:110 Made goal 3/16/13!    

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