What's Your Workout Today OHers?

Keith L.
on 9/28/13 1:07 am - Navarre, FL

VSG on 09/28/12

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Keith L.
on 9/28/13 1:11 am - Navarre, FL

VSG on 09/28/12

Workout #1 - Chest and Shoulders -Done!

Workout #2 - Orange Theory - Shooting for 650 calories today.

At 1:00 today my work will be done for the day.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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gorditabonita
on 9/28/13 3:09 am - Springfield, VA

VSG on 01/23/13 with

pilates mat routine....getting ready for my instructor certification course

HW - 287 (12/2007); GW - 165; CW - 164....proudly wearing a size 8!On my journey from LapBand to VSG.....LapBand on 12/19/07, LapBand removal on 8/8/12 and sleeve on1/23/13! Consider joining me at Band2Sleeve!( http://www.obesityhelp.com/group/Band2Sleeve/) Friend me on MyFitnessPal too! I'm gorditabonita74.

chrispy_man
on 9/28/13 3:47 am - Mystic, CT

RNY on 09/21/10 with

Mountain biking and walking today

HW 440, SW 386, CW 229.8

rjltaylor
on 9/28/13 6:43 am - Las Vegas, NV

VSG on 09/03/13

Four-mile hike in Mt. Charleston with my camera to capture the beauty of the Fall colors.

What's Your Workout Today OHers? - Saturday!

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What's Your Workout Today OHers? - Saturday!