What's Your Workout Today OHers? - Mundane Monday!

Keith L.
on 10/13/13 10:59 pm - Navarre, FL
VSG on 09/28/12

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Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Keith L.
on 10/13/13 11:00 pm - Navarre, FL
VSG on 09/28/12

10 flights of stairs before 8:30am

Orange Theory - HIIT Training 1 Hr Tonight

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

karenp8
on 10/14/13 12:19 am - Brighton, IL

20 minute strength training Dvd and 25 minutes of intervals on treadmill.

   

       

Member Services
on 10/14/13 2:20 am - Irvine, CA

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