Sneakers what do you wear?
I only wear New Balance. My orthopedic surgeon had me start wearing them when I was topping out at my heaviest weight because I could get customized shoes. He has continued to have me wear New Balance exclusively even though I have dropped a ton of weight (literally). My back issues don't handle any other brand of shoe (we have tried).
I go to a New Balance Corporate store where they fit me each time I come in. This brand of shoes has helped my back/posture, as well as gait (which has changed significantly during weight loss and excess skin) and do an excellent job of supporting my feet when walking.
VSG on 10/30/13 Surgeon: Erik Throop "There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them." ~ Ralph Marston
HW: 447 YIKES!!!! SW: 293 CW: 140 GW:140? 100% on Plan -100% of the time!!!
Losses by Months: (5' 1") WL Pre-Op-154 M1-28, M2-12, M3-18, M4-15, M5-14.5, M6-13.5, M7-10, M8-13, M9-14, M10-10, M11-1 (What the heck??) M12-4as of today's date
Be careful of the new Skechers. I wore them for years at work (not unusual for me to do 4-6 miles on a shift, just in the department.) I bought a new pair of the same style and I wore them one night. The soles were too firm. I had foot cramps for days. They went back to the store.
I echo the recommendations of others. Go to a running store and tell them what you are looking for. They will help you find a good pair of basic/entry shoes.
My posts are for general information and do not constitute medical advice. They should not serve as the basis for any medical decision by you. Call your physician for advice. HW 248 SW 233 CW 155
Definitely invest in a good pair. I have Brooks Ariel. They were spendy, but I am not getting shin splints anymore. Overweight women tend to pronate their feet, which can lead to shin splints and knee pain. Find a pair that will keep you in a neutral position when walking. You also need to replace them every five hundred miles (or six months, some say).
I had what I thought were a good pair of Nikes. Perhaps if I wasn't overweight they might have worked, but since I am, they were causing extreme pain even during slow walks.
Support your feet and the rest will feel better!
Batwingsman · 0 replies · 1494 views