speaking of carbs....

K P.
on 11/18/14 8:49 pm

DS on 07/08/14

Roast beef was the easiest thing for me to eat early in Pete! I couldnt handle chicken, even now at 4.5 months out chicken is still hard to handle!

Amazing how we can all handle different things better than others :)

HW 284; SW 270; CW 152; Revised GW 140-160

K P.
on 11/18/14 8:47 pm

DS on 07/08/14

Are you on myfitnesspal? If so, look at my "diary", ive been staying around 25-35 in the last week. Keila0311 is my screen name

I cut out milk. That was my biggest culprit (darn lattes)!!!

I also stopped snacking mindlessly. I only snack on things like nuts and I love pumpkin seeds. I like the Mens Health Nutrition packs from planters - nope not a guy. But only eat 1 pack a day, as its 7 or 8 carbs. Pumpkin seeds are my new favorite snack, in a 2.25oz package there is 15g protein and only 2 carbs! Ill also snack on cheese.