Hi everyone, help please. PROTEIN SHAKE - surgery tomorrow.

sexysweetsweet69
on 4/21/15 12:39 pm - Milwaukee, WI

I am having surgery tomorrow, what is the best protein shake that is sold at walmart, confused about the calorie, sodium and protein content. Please help.

SweetyPooh 
LAP RYN 3/23/2006

 

 

    
NYMom222
on 4/21/15 12:50 pm
RNY on 07/23/14

They sell the ready to drink Premier Protein at Walmart, I would buy that for now. It has 30g protein and it's thinner consistency makes it easier to get down. Sometimes I put a squirt of chocolate syrup in it and a little bit of instant coffee......

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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rocky513
on 4/21/15 12:50 pm - WI

I use Body Fortress Whey Isolate from Walmart.  It's 99% lactose free and I mix it with water or cashew milk.  Cost is $21 per tub.

HW 270 SW 236 GW 160 CW 145 (15 pounds below goal!)

VBG Aug. 7, 1986, Revised to RNY Nov. 18, 2010

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