Exciting Low Carb Recipe
Ever get into one of those "I hate all my recipes and I have nothing to eat" kind of moods?
So was looking for a new recipe and this one looks super exciting. Only 7.2 g of carbs. Ground beef, ghee, pine nuts, parsley, assorted spices-How hard can this be?
https://thelemonbowl.com/lebanese-hushwee-ground-beef-pine-n uts/
So I am going to give it a whirl.
Note: This is low carb (if you dont serve it with pita bread, crackers, dough) but it is certainly NOT low fat. It has clarified butter/ghee. But I need some fat in my diet otherwise I have constipation issues.

RNY Surgery: 12/31/2013;
Current weight (2/27/2015) 139lbs, ~14% body fat
Three pounds below Goal!!! Yay !
on 7/26/17 6:42 am
I make something very close to this -- my Iraqi friends call it "hummus with haushwa" -- but I use lamb instead of ground beef.
I do believe it's Lebanese/Syrian in origin -- it's fabulous!! I tend to prefer Lebanese and Syrian style middle-eastern food -- except for kapsah. For kapsah, I want the Saudi style.
I never worry about fat --- ever. I don't think I could maintain well without a good amount of healthy fats in my diet.
Be sure to post how it turns out.

"What you eat in private, you wear in public." --- Kat

on 7/26/17 7:11 am
I make "rods" all the time -- you're right-- kabobs rule. I make a Thai version (chili and lime) that is one of my favorites.
An additional benefit is that I can get my 11 year old to any healthy item by simply putting it on a stick. LOL.
I never eat rice/grains -- but you are right. My students love to make me special dishes from their home countries, but they all know I don't eat carbs -- so they just leave those things out. Since I am not only cooking for myself, I make small amounts as sides for them, and just don't eat them.
If you like spicy food, try Pakistani dishes. It's like a fusion of Middle Eastern and Indian food.

"What you eat in private, you wear in public." --- Kat

Looks great. Thanks. I will definitely try that.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."


