Premier Oat Shakes

I'm not really into the net carb thing. I think it's more of a gimmick to sell stuff that we probably shouldn't be eating anyway.

If you can get full off of a shake, I tip my hat to you. I still like to drink protein shakes, but I keep in mind the calories & carbs as well as the protein. I get wanting to have something quick for on the go, but some things I guess you have to take time for, like don't have it every morning if you can.

I guess I'm saying if you can take the time & effort to do all that you can to get surgery, the same energy should also be applied for the aftercare, rest of your life stuff.