Tell the truth! What's for breakfast?

oatmeal...................................................(running to get me some protein before you start fussing).....................

Ate a bowl of cereal after doing my morning walk!!

1  egg  and    decaff  coffee.

The last time I chimed in on this thread, I had stopped by McD's for breakfast.    I'm happy to report that today I had my SF Carnation Instant Breakfast with a scoop of protein powder.  And, just to ensure that I don't have to take such drastic measures the next time I forget my regular breakfast, there's a box of weight control oatmeal in my desk.  Yay! 

Morning

I had a prtein shake with Soy Milk, Vanilla Protein, Banana, and Peanut Butter

Have a great day!

Chagrin

Coffee with Nectur Vanillia Torte Protein.  This is so awesome!

1/2 of a cheese and bacon omlet

Cereal

Strawberry Frosted Mini Wheat Bites
Low Fat Cottage Cheese
Canned Lite Peaches
 

Nectar protein shake... all vitamins except calcium.  Drinking 24 oz of decaf DD coffee.