Weekly weigh in 07/08/17-13/08/17

Absolutely worth the wait! What an amazing accomplishment. Congrats!

I bet you'll be at 178 in no time.

WOW! Erin, that is freaking awesome! You should be SO proud. People who have surgery at 250 lbs just can't understand how overwhelming it can feel to need to lose 150+ lbs, ya know? But we get it - and you have done such a kickass job. I am so proud of you.

Maintenance is such a ***** so keep on going and get to the weight you want, or even lower if you can :) Just my two cents! Because, like Gwen, moderation is something that I struggle with, so I have good meals and bad meals and just try to weigh daily and make as many good choices as I can. But the further out I am, the more difficult it gets. I really truly wish I could be one of those "I am never hungry!" people but alas, I was not blessed with that feeling.

You are so close to your next goal and you will absolutely reach it. You are rocking this!

Thanks so much! I have awesome people like you to look to for guidance, which makes this seem possible!

i am in the same camp as you and Gwen re moderation. i had a conversation with my husband on the drive home about it. he was talking about some things he over indulged in, and mentioned an ice cream we went for (I had coffee...delicious coffee, but just coffee) . At first I was like, but this is when you should have ice cream. On vacation. I said I'll have one next year. But then I started walking it back, pretty fast hahaha. I was like, well maybe. Probably not. Depends on where I'm at lol.

I do know ice cream was a trigger food for me, I would eat whole pints, and it is my favourite dessert. So I have a feeling it's not something I can have in moderation.

another clue I can't moderate ice cream? That was 5 days ago and I'm still talking about it....

Good morning! I'm so bad at remembering to post here. I'm so sorry. :) It feels like the scale has been slow this month but happy to report a 2 lb loss this morning and 5 lbs his week after 2 weeks of no movement. I'm at 188.3 this week which is my lowest weight in about 25 years. And a total loss of 106 lbs.

HW: 294.6

LW:193.8

TW: 188.3

Have a great weekend!

Woo! You're killing it!