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I hear you about things in the house. And I don't know about you, but since I live with other people it makes it even harder since I don't want them to not have access to the things they want. Especially when, unlike me, they can do the moderation thing. :/
We had company over last night for carne asada (YUM) and this involved homemade salsas and guac which, of course, needed tortilla chips. So now I've got this bag of tortilla chips on the counter and I hate that. :P I think I'll ask Lance (the one who actually works in an office) if he will take them to work tomorrow. Otherwise I'll just toss them. Better to waste than to waist, right?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
So close Gwen!
I'm struggling with some food choices in general. I need to try to not have certain things in the house. I know this but sometimes I still get them for "a treat". I need to stop that line of thinking! I've done really well with eliminating that the last year and a half but recently I've been getting lax in that. I haven't let up on my regular eating - which is good - but I need to be strict with everything and squeeze every last pound out of this that I can...
HW - 377
LW - 167
TW - 166
Dream Goal - 149 - JUST 'normal' BMI
Melinda
HW: 377 SW: 362 CW:131
TOTAL LOSS: 249 pounds
Happy Monday!
High weight - 319
Last week - 178.2
This week - 176
Next goal - 174 "just" overweight
So close!
How about you?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
You know the drill. Weigh, measure, track. Get strict to reach your goal. You can do this!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
I feel your pain..."onederland' was such a tease, it seemed like I toyed with it forever!.... you will get there.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
HW 337
LW 201.8
TW: 200.9
next goal:199 (so that it actually stays. Not just play peek a boo with me)
man this thing is getting harder and harder to lose. I know it can be done- just makes me appreciate that early period I complained was slow. Hindsight is 20/20.
I need to focus on my after work/before dinner snacking. When I look at my day that where most of my calories are coming from. It's always been the hardest part of the day for me. My choices aren't bad-- just unnecessary.
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Hi all, I'm still pre op, but between behaviour changes, and now pre op diet, I am down 30lbs as of this week.
I think the most I've ever managed to lose at a time was 31. So I'm officially heading into new territory. And it's exciting.
Besides the health benefits, one of the main reasons I decided to have surgery was travel. I have always been obese, but traveled a lot. I realized over the last 5-6 years, as my weight crept up and up, I made my world smaller and smaller. My last two flights required seatbelt extenders, and that was four years ago!
i cannot wait to strap in!
Happy Friday! So, at my last appointment my Doctor have me the go on stage 3. So, I am pretty happy with that. Anyways, here goes:
High weight: 310
Last week's weight: 288.4
Today's weight: 283.2 (-5.2)
Go girl! I am a little mad at myself for not getting the gym this week. I've been really busy. I really need to get out of that mind set. I did start my vitamins finally, my energy level was not good.
Goal 1: 233
Goal 2: 170
High weight:310
Mo 1: 30
