Start 2 week preop diet tomorrow

My diet is-- Breakfast--4 oz. protein, 1/2 cup starch, 1/2 cup fruit and 1 cup milk.

                     Lunch & Dinner--4 oz. protein, 1/2 cup fruit ,1/2 cup starch, 1/2 cup veg. and 1 tsp. fat

                     Snack--2 oz. protein

Anyone have any ideas or recipes that consist of this?  Has anyone else done a diet like this?

I am on day 5 of my pre op diet which consisits of protein shake for breakfast and lunch with a sensible dinner.  I think you can look at most any low carb recipe book or online for low carb ideas that will fit the bill for youor possibly diabetic diet cookbooks.  Tonight I made a taco bake and used multi grain pancake mix for the topping and my family loved it.  My 7 yr old granddaughter even had two big peices. 

Brown I lb of lean ground beef or I used ground white meat turkey along with two 4oz cans of green chilis and 1 onion.  stir in taco seasoning and simmer.  Layer meat then shredded cheese then multi grain pancake mix in a baking dish then repeat.  Cook at 350 for about 35 mins. 

Jeannie

Hmm Jeannie I am glad you posted your dinner idea, Shanna what time is dinner on Tuesday !!!!!!!!!!! You know I do not like to cook.

MNM, I wish I could help I didn't have to do any pre op diet. You might call the dietian and get some ideas. Must will be most helpful.

Hugs, Love & Blessings, Gail