Exercise Commitment: How will you move today?

Destiny and I have already planned a "yoga tea party" for this afternoon so my exercise for today will be - you guessed it - yoga! You?

Had to take one of the cars into the shop this morning so the day started off completely wrong!  But being a creature of habit, I have to go up two levels and restart the day.  (don't laugh...I AM that crazy!)   I will make the bed, I will vacuum all the stupid hairs of the stupid dogs and then I will go down to the main level and vacuum more stupid dog hairs and THEN I will feel like a human being.  At that point I can come back down here and get on the treadmill and walk and do some weights while I watch cooking shows.   But right now I'm hiding out. 

This was a hard morning for working out but I did it and I'm happy that it's over. This was a cardio day so I did the Treadmill for 35 minutes, elevated at level 15 speed 3.8 and the Elliptical for 15 minutes at level 5.

I need to get back into gear!  I am going to do 1 hour on the treadmill and some weights for those toned triceps I am dreaming of.  It's my 36th B-day today and a really good workout will be my present to myself.  (Next year I am hoping to give myself a shopping spree for cute little clothes!)

I am feeling completely blah, and unmotivated today.  Need a kick in the pants.

I was doing kickboxing , been out for 3 months started back last week... and this week... Today my instructor started me on a one on one personal trainer type and boy did he work my butt off..... I feel so good now... to start the day off with that is Great...

Never thought I would like Kickboxing but now my oldest daughter does it with me....

Laura

Had Mikel drop me off at the OPPOSITE end of the parking lot (half a city block) and walked to the school, took the stairs twice so far, and will have him pick me up in the back parking lot so I have to climb more stairs and walk up a hill and then to the car!   Of course, when I get home, I'll mop the floors.