please tell me about optifast???
Phyllis
"Me agreeing with you doesn't preclude you from being a deviant."
Hi NBW, I did Optifast not once, but twice!!! (Slow learner) I lost a huge amount of weight. As could be expected, it all came back BOTH times plus 20 pounds. Oprah is also a good example of the results of Optifast....she got to her goal weight very fast, and stayed that way...for at least a month, then she started gaining and when higher than she'd ever been before. I also controlled my weight with Phenfen for several years. I was pretty successful at this attempt but now have heart valve problems for the rest of my life. The big class action settlement was some comfort but will never restore my health.
Don'd doubt yourself, Bridget. Slow and easy wins the race.
Surgery/Current/Goal
267 180 180
Size 12! At Goal! Life is Good!
Hi Bridget,
I was required to do Optifast for my 2 week pre-op diet. I drank 5-6 shakes a day (choc., strawberry, and vanilla). I was able to lose 8 pounds before surgery, and it could have been more but I cheated a few days. It really wasn't that bad after the first week (this is the week I cheated). I still drink them after fills or if I need a low-calorie snack between meals. I have a friend that has been on it for about 2 months and she has lost almost 30 pounds.
Met goal weight of 195 lbs March 2008




Life is a journey.....not a race Eugenia
